Marry Salmon: 10 Delicious Ways to Celebrate Salmon Nuptials

Sharing is caring!

Introduction

Marry Salmon is not just a dish; it’s an experience that brings flavor and elegance to any celebration. This creamy garlic parmesan salmon recipe combines tender, flaky salmon fillets with a rich cream sauce, making it ideal for your wedding or any special occasion. With minimal prep and cook time, you can serve this mouthwatering dish to impress your guests. Let’s dive into the details of how to make this remarkable dish.

Why You’ll Love This Marry Salmon

This recipe is a fantastic way to incorporate wedding salmon into your menu, perfect for salmon nuptials or any celebration. Here’s why:

  • Quick Preparation: It takes only 25 minutes to prepare, making it a weeknight hero.
  • Versatile Cooking Methods: You can use an air fryer, oven, or skillet, providing flexibility for your kitchen setup.
  • Rich Flavor: The creamy garlic parmesan sauce elevates the salmon, making it unforgettable.
  • Low Fat: It fits perfectly into a low-fat diet, allowing you to indulge without guilt.
  • Perfect for Events: This dish is an excellent choice for salmon for wedding dishes.
  • Customizable: Easy to adjust spices and ingredients based on your guests’ preferences.

Ingredients for Marry Salmon

Gather these items:

  • 1 1/2 pounds salmon (4 fillets around 5-6 ounces each)
  • 1 teaspoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • to taste salt and pepper
  • 1 tablespoon unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup heavy whipping cream or half and half
  • 3-4 garlic cloves (minced)
  • 1/2-1 cup grated Parmesan reggiano cheese
  • 1/4 cup diced sundried tomatoes
  • 2-3 cups fresh spinach (defrosted and drained if using frozen)
  • 1/2-1 teaspoon Italian seasoning (optional for the cream sauce)

How to Make Marry Salmon Step-by-Step

  1. Step 1: Decide how you will prepare the salmon and follow the instructions below for how to make it using an air fryer, oven, or a skillet on the stove.
  2. Step 2: Place a saucepan or skillet on the stove at medium heat. Add the butter and allow it to melt.
  3. Step 3: Once the butter has melted, add in the flour and stir. This will create a roux that will thicken the cream sauce.
  4. Step 4: Add in the heavy cream, garlic, and grated Parmesan reggiano. Stir until combined.
  5. Step 5: Add the spinach and sundried tomatoes and stir. Cook until the spinach has wilted and the cream sauce is smooth.
  6. Step 6: Add the optional Italian seasoning and taste the sauce repeatedly. Adjust the spices if necessary to suit your taste.
  7. Step 7: Drizzle the salmon with olive oil and sprinkle the spices throughout. Rub the spices into the salmon.
  8. Step 8: Spray the air fryer basket with cooking oil. Place the seasoned salmon in the air fryer basket.
  9. Step 9: Air fry the salmon for 10-12 minutes at 370 degrees. Use a meat thermometer to check for 145 degrees.
  10. Step 10: For oven cooking, preheat the oven to 400 degrees. Drizzle the salmon with olive oil and sprinkle the spices throughout.
  11. Step 11: Add the seasoned salmon to a piece of foil large enough to hold the salmon. Bake for 10 minutes, then unwrap and bake for another 2-5 minutes.
  12. Step 12: For pan searing, place a skillet on medium-high heat with olive oil. Add the seasoned salmon skin side up.
  13. Step 13: Monitor the sides of the salmon to determine the perfect time to flip. Flip when the color of the side has lightened about 3/4ths of the way up.
  14. Step 14: Flip the salmon and cook skin side down for another 4 minutes. Remove the salmon from the pan.
  15. Step 15: Serve the salmon drizzled in cream sauce.

Pro Tips for the Best Marry Salmon

Keep these in mind:

  • Adjust the garlic and seasoning to your taste.
  • Use fresh or frozen spinach based on availability.
  • For an extra flavor kick, consider adding lemon juice or zest to the cream sauce.

Best Ways to Serve Marry Salmon

Here are some ideas for serving:

  • Pair the salmon with a light salad for a refreshing meal.
  • Serve it with roasted vegetables for a colorful plate.
  • Consider adding rice or quinoa as a satisfying side dish, enhancing the marrying salmon with side dishes experience.

How to Store and Reheat Marry Salmon

For leftovers, store the salmon in an airtight container in the refrigerator. Reheat gently in the microwave or on the stove over low heat to preserve moisture. This dish is great for meal prep!

Frequently Asked Questions About Marry Salmon

What’s the secret to perfect Marry Salmon?

The key to perfect marrying salmon with flavors is to ensure your salmon is fresh and not overcooked. Use a meat thermometer to check that it reaches 145°F for optimal tenderness and flavor.

Can I make Marry Salmon ahead of time?

Yes, you can prepare the cream sauce ahead of time. Just keep it refrigerated and reheat it gently before serving the salmon. This method works well for creative salmon dishes for weddings.

How do I avoid common mistakes with Marry Salmon?

Avoid overcooking the salmon, which can dry it out. Using a meat thermometer will help you achieve the perfect doneness. Also, adjust seasoning to enhance the dish further. This is crucial for traditional salmon wedding meals.

Variations of Marry Salmon You Can Try

Explore these variations to keep it exciting:

  • Try adding capers to the cream sauce for a briny touch.
  • Use different cheeses like feta or goat cheese for a unique twist.
  • Incorporate seasonal vegetables like asparagus or zucchini for added nutrition.

Marry Salmon: 10 Delicious Ways to Celebrate Salmon Nuptials - Marry Salmon - additional detail

For more delicious recipes, check out salmon balls with creamy avocado sauce or lemon basil salmon rolls. You can also explore air fryer sweet potato fries for a perfect side dish!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Marry Salmon

Marry Salmon: 10 Delicious Ways to Celebrate Salmon Nuptials


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This creamy garlic parmesan salmon is a delicious and quick recipe that combines tender salmon fillets with a rich cream sauce, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 1/2 pounds salmon (4 fillets around 56 ounces each)
  • 1 teaspoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • to taste salt and pepper
  • 1 tablespoon unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup heavy whipping cream or half and half
  • 34 garlic cloves (minced)
  • 1/21 cup grated Parmesan reggiano cheese
  • 1/4 cup diced sundried tomatoes
  • 23 cups fresh spinach (defrosted and drained if using frozen)
  • 1/21 teaspoon Italian seasoning (optional for the cream sauce)

Instructions

  1. Decide how you will prepare the salmon and follow the instructions below for how to make it using an air fryer, oven, or a skillet on the stove.
  2. Place a saucepan or skillet on the stove at medium heat. Add the butter and allow it to melt.
  3. Once the butter has melted add in the flour and stir.
  4. Add in the heavy cream, garlic, and grated Parmesan reggiano. Stir until combined.
  5. Add the spinach and sundried tomatoes and stir. Cook until the spinach has wilted and the cream sauce is smooth.
  6. Add the optional Italian seasoning and taste the sauce repeatedly. Adjust the spices if necessary to suit your taste.
  7. Drizzle the salmon with olive oil and sprinkle the spices throughout. Rub the spices into the salmon.
  8. Spray the air fryer basket with cooking oil. Place the seasoned salmon in the air fryer basket.
  9. Air fry the salmon for 10-12 minutes at 370 degrees. Use a meat thermometer to check for 145 degrees.
  10. For oven cooking, preheat the oven to 400 degrees. Drizzle the salmon with olive oil and sprinkle the spices throughout.
  11. Add the seasoned salmon to a piece of foil large enough to hold the salmon. Bake for 10 minutes, then unwrap and bake for another 2-5 minutes.
  12. For pan searing, place a skillet on medium-high heat with olive oil. Add the seasoned salmon skin side up.
  13. Monitor the sides of the salmon to determine the perfect time to flip. Flip when the color of the side has lightened about 3/4ths of the way up.
  14. Flip the salmon and cook skin side down for another 4 minutes. Remove the salmon from the pan.
  15. Serve the salmon drizzled in cream sauce.

Notes

  • Adjust the garlic and seasoning to your taste.
  • Use fresh or frozen spinach as per availability.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fryer, Oven, Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 400
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg

Related posts:

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star