Lemon Arugula Pasta Salad is the perfect dish to elevate any meal with its zesty flavors and vibrant colors. This refreshing salad combines peppery arugula, crunchy walnuts, and tangy lemon, making it an ideal choice for summer gatherings or a light lunch. The combination of ingredients not only provides a burst of flavor but also a colorful presentation that brightens your table. Whether you’re serving it at a picnic or as a side dish, this salad is sure to impress.
Why You’ll Love This Lemon Arugula Pasta Salad
This lemon arugula pasta dish is packed with benefits that make it a must-try:
- Quick and easy to prepare, making it perfect for busy weeknights.
- Loaded with nutrients, providing a healthy option for any meal.
- Versatile ingredients that can be easily customized to your liking.
- Vegan variations available, catering to different dietary needs.
- Pairs beautifully with grilled meats or can be enjoyed alone as a light meal.
- Great for meal prep; it tastes even better the next day!
With its Italian cuisine influence, this salad not only tastes fantastic but also looks beautiful on any table. It’s a healthy lemon arugula salad that you’ll want to make again and again.
Ingredients for Lemon Arugula Pasta Salad
Gather these items:
- 4 cups arugula (Can substitute with spinach)
- 2 cups pasta (farfalle or orzo) (Cook slightly softer than al dente)
- 1 cup walnuts (Can swap with pecans or almonds)
- 1/2 cup Parmesan cheese (Or use nutritional yeast for vegan option)
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon white balsamic vinegar (Regular balsamic can deepen flavor)
- 2 tablespoons Dijon mustard (Whole grain mustard adds texture)
- 1/2 cup olive oil (Or use avocado oil)
- 1 teaspoon salt (Adjust to taste)
- 1/2 teaspoon black pepper
- 2 tablespoons capers (Can be substituted with olives)
- 1/4 cup basil leaves (Mint can be a substitute)
How to Make Lemon Arugula Pasta Salad Step-by-Step
- Step 1: Cook the Pasta: Bring salted water to a boil, add pasta, and cook until slightly softer than al dente, about 9-10 minutes. Drain and rinse under cold water.
- Step 2: Make the Dressing: Whisk lemon juice, zest, vinegar, and mustard in a bowl. Gradually whisk in olive oil until emulsified. Stir in walnuts, capers, salt, and pepper.
- Step 3: Combine Ingredients: Toss the rinsed pasta with the dressing mixture to ensure even coating and flavor absorption.
- Step 4: Add Greens: Fold in arugula and basil (if using) until well-distributed but still crisp.
- Step 5: Serve and Enjoy: Transfer to a serving bowl, garnish with extra walnuts or Parmesan if desired, and serve immediately.
Pro Tips for the Best Lemon Arugula Pasta Salad
Keep these in mind:
- This dish can be made ahead of time and stored in the fridge for up to three days.
- For extra flavor, consider adding roasted vegetables or grilled chicken.
- Adjust the acidity by adding more or less lemon juice according to your preference.
Best Ways to Serve Lemon Arugula Pasta Salad
This salad is incredibly versatile. Here are a few suggestions:
- Serve it as a refreshing side dish with grilled chicken or fish.
- Make it a light meal by adding chickpeas for protein.
- Pair it with a glass of crisp white wine for a perfect summer evening.
How to Store and Reheat Lemon Arugula Pasta Salad
To store leftovers, place the salad in an airtight container in the fridge. The total prep and cook time is approximately 30 minutes, making this dish a great meal prep option. You can enjoy it cold or at room temperature, and it tastes even better after the flavors have melded for a day.
Frequently Asked Questions About Lemon Arugula Pasta Salad
What is lemon arugula pasta salad?
Lemon arugula pasta salad is a refreshing dish made with arugula, pasta, walnuts, and a tangy lemon dressing. It’s a light and healthy option perfect for any meal.
Can I make lemon arugula pasta salad ahead of time?
Absolutely! This salad can be prepared a day in advance. Just keep it covered in the fridge, and it will taste even better the next day.
How do I avoid common mistakes with lemon arugula pasta salad?
To prevent the salad from becoming soggy, don’t dress it until you’re ready to serve. Ensure the pasta is rinsed well to cool it down and stop the cooking process.
Variations of Lemon Arugula Pasta Salad You Can Try
Here are some exciting variations to consider:
- Add grilled shrimp for a protein-packed twist.
- Incorporate seasonal vegetables like cherry tomatoes or bell peppers.
- For a vegan option, simply skip the Parmesan or use nutritional yeast.
Feel free to experiment with different nuts or dressings to find your perfect combination!

For more delicious recipes, check out Lemon Chicken Orzo Soup or Baked Cod with Lemon and Garlic. If you’re looking for a great side dish, consider Blackberry Pistachio Dream Bars or Creamy Cajun Shrimp Pasta.
Print
Zesty Lemon Arugula Pasta Salad: Brighten Your Meal
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Zesty Lemon Arugula Pasta Salad That Brightens Any Meal
Ingredients
- 4 cups arugula (Can substitute with spinach)
- 2 cups pasta (farfalle or orzo) (Cook slightly softer than al dente)
- 1 cup walnuts (Can swap with pecans or almonds)
- 1/2 cup Parmesan cheese (Or use nutritional yeast for vegan option)
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon white balsamic vinegar (Regular balsamic can deepen flavor)
- 2 tablespoons Dijon mustard (Whole grain mustard adds texture)
- 1/2 cup olive oil (Or use avocado oil)
- 1 teaspoon salt (Adjust to taste)
- 1/2 teaspoon black pepper
- 2 tablespoons capers (Can be substituted with olives)
- 1/4 cup basil leaves (Mint can be a substitute)
Instructions
- Cook the Pasta: Bring salted water to a boil, add pasta, and cook until slightly softer than al dente, about 9-10 minutes. Drain and rinse under cold water.
- Make the Dressing: Whisk lemon juice, zest, vinegar, and mustard in a bowl. Gradually whisk in olive oil until emulsified. Stir in walnuts, capers, salt, and pepper.
- Combine Ingredients: Toss the rinsed pasta with the dressing mixture to ensure even coating and flavor absorption.
- Add Greens: Fold in arugula and basil (if using) until well-distributed but still crisp.
- Serve and Enjoy: Transfer to a serving bowl, garnish with extra walnuts or Parmesan if desired, and serve immediately.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 10 mg

