Fluffy Banana Pancakes

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I can write the full article, but I need the recipe details first. Please fill in the fields below (copy/paste and replace each bracketed item). If you prefer, reply “Use defaults” and I’ll proceed with sensible defaults for every field.

Required fields:

• Recipe Name: [RECIPE NAME]
• Cuisine Type: [e.g., American, Mexican]
• Meal Category: [e.g., Breakfast]
• Diet Tags: [e.g., Vegetarian, Gluten-Free, None]
• Difficulty Level: [Easy / Intermediate / Advanced]
• Target Audience: [e.g., Home cooks, Busy parents]
• Language: [e.g., English]
• Primary Keyword: [MAIN SEO KEYWORD]
• Secondary Keywords: [KEYWORD 2, KEYWORD 3, KEYWORD 4] (optional; up to three)
• Author Name: [AUTHOR NAME]
• Author Credentials: [e.g., Cookbook author, 15 years professional chef]
• Servings: [e.g., 2 servings]
• Serving Size: [e.g., 3 pancakes]
• Prep Time: [e.g., 10 minutes]
• Cook Time: [e.g., 10 minutes]
• Total Time: [e.g., 20 minutes]
• Inactive Time: [e.g., None]
• Date Published: [YYYY-MM-DD]

Notes:

• The Primary Keyword will appear exactly once in the SEO title, once in the meta description, and once within the first 100 words of the opening paragraph. Pick a concise phrase (example: "flourless banana pancakes" or "banana pancakes no flour").
• If you want me to recommend brand notes (e.g., for salt), say so.
• If you say “Use defaults,” I’ll assume the recipe is for 2 servings of Fluffy 3-Ingredient Banana Pancakes (bananas, eggs, baking powder) and pick a primary keyword for you.

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Fluffy 3-Ingredient Banana Pancakes

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• Author: anna
• Total Time: 15
• Yield: 2 servings 1x
• Diet: Gluten-Free

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Description

Deliciously fluffy pancakes made with just three ingredients: bananas, eggs, and baking powder.

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Ingredients

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• 2 ripe bananas
• 2 large eggs
• 1 teaspoon baking powder

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Instructions

1. Mash the bananas in a bowl until smooth.
2. Add the eggs and baking powder, and mix until well combined.
3. Heat a non-stick skillet over medium heat.
4. Pour small amounts of batter onto the skillet.
5. Cook until bubbles form on the surface, then flip and cook until golden brown.

Notes

Serve with maple syrup or fresh fruit for added flavor.

• Prep Time: 5
• Cook Time: 10
• Category: Breakfast
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size: 3 pancakes
• Calories: 200
• Sugar: 6g
• Sodium: 150mg
• Fat: 4g
• Saturated Fat: 1g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 4g
• Protein: 6g
• Cholesterol: 120mg