Introduction
Avocado and Smoked Salmon Salad with Feta and Walnuts is a refreshing and nutritious dish. It combines bright flavors and colorful ingredients, making it perfect for a light meal. This salad is easy to prepare and packed with healthy fats and protein.
Why Make This Recipe
This salad is not just tasty; it’s also very healthy. Avocados are full of good fats, while smoked salmon adds protein and flavor. Feta cheese and walnuts give the salad a nice crunch and a salty kick. It’s a great choice for lunch or dinner, especially on warm days when you want something light and satisfying.
How to Make Avocado and Smoked Salmon Salad with Feta and Walnuts
Ingredients:
- 4 cups mixed salad greens (arugula, spinach, or lettuce)
- 1 ripe avocado, sliced
- 6 ounces smoked salmon, sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup walnuts, toasted
- 1/4 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey (optional)
- Salt and freshly ground black pepper to taste
Directions:
- In a large salad bowl, arrange the mixed greens as the base.
- Top the greens with sliced avocado, smoked salmon, crumbled feta cheese, toasted walnuts, cherry tomatoes, and red onion.
- In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, honey (if using), salt, and pepper until emulsified.
- Drizzle the dressing over the salad just before serving. Toss gently to combine or leave undressed for individual serving preference.
- Divide the salad onto plates or serve family-style. Enjoy as a light main course or pair with crusty bread for a heartier meal.
How to Serve Avocado and Smoked Salmon Salad with Feta and Walnuts
Serve this salad fresh on plates. You can also serve it family-style in a big bowl. It pairs well with a slice of crusty bread or some whole-grain crackers for a complete meal.
How to Store Avocado and Smoked Salmon Salad with Feta and Walnuts
If you have leftovers, store the salad in an airtight container in the fridge. However, to keep the dressing and toppings fresh, it is best to store them separately. Eat the leftovers within one day for the best flavor.
Tips to Make Avocado and Smoked Salmon Salad with Feta and Walnuts
- Use ripe avocados for the best texture and flavor.
- Toast the walnuts lightly before adding them to the salad for extra crunch.
- Make the dressing just before serving to keep the salad fresh and crisp.
Variation (if any)
You can add other ingredients for extra flavor, like boiled eggs, capers, or cucumber slices. For a twist, try a different cheese, like goat cheese or blue cheese.
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FAQs
1. Can I make this salad ahead of time?
It’s best to prepare this salad fresh. However, you can chop the ingredients and store them separately in the fridge until you are ready to serve.
2. Is this salad suitable for a gluten-free diet?
Yes, this salad is naturally gluten-free. Just make sure the ingredients you use, like the smoked salmon, do not contain any gluten.
3. How long can I keep leftovers?
Leftover salad is best eaten within one day. Store the dressing separately to keep the ingredients fresh.
Enjoy making and eating this delicious avocado and smoked salmon salad!
Print
Avocado and Smoked Salmon Salad with Feta and Walnuts
Description
Avocado and Smoked Salmon Salad with Feta and Walnuts is a refreshing and nutritious dish. It combines bright flavors and colorful ingredients, making it perfect for a light meal. This salad is easy to prepare and packed with healthy fats and protein.
Ingredients
- 4 cups mixed salad greens (arugula, spinach, or lettuce)
- 1 ripe avocado, sliced
- 6 ounces smoked salmon, sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup walnuts, toasted
- 1/4 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey (optional)
- Salt and freshly ground black pepper to taste
Instructions
- In a large salad bowl, arrange the mixed greens as the base.
- Top the greens with sliced avocado, smoked salmon, crumbled feta cheese, toasted walnuts, cherry tomatoes, and red onion.
- In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, honey (if using), salt, and pepper until emulsified.
- Drizzle the dressing over the salad just before serving. Toss gently to combine or leave undressed for individual serving preference.
- Divide the salad onto plates or serve family-style. Enjoy as a light main course or pair with crusty bread for a heartier meal.
Notes
- Use ripe avocados for the best texture and flavor.
- Toast the walnuts lightly before adding them to the salad for extra crunch.
- Make the dressing just before serving to keep the salad fresh and crisp.