Chocolate Covered Chickpeas: 7 Reasons to Indulge

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Chocolate Covered Chickpeas are a deliciously crunchy treat that’s both nutritious and indulgent, perfect for satisfying your sweet tooth. These little bites are not just a sweet indulgence but also an excellent source of protein and fiber, making them a guilt-free snack option. Whether you’re looking for a healthy alternative to traditional sweets or a unique treat for your kids, homemade chocolate-covered chickpeas could be the perfect solution. Let’s dive into this delightful recipe and explore why you should incorporate these treats into your snack rotation!

Why You’ll Love This Chocolate Covered Chickpeas

There are numerous reasons to fall in love with Chocolate Covered Chickpeas. First, they are incredibly versatile and can be enjoyed in various ways, from a simple snack to a sophisticated dessert topping. Second, these treats are suitable for different diets, including vegan and gluten-free, making them accessible to a broad audience. Third, they offer a delightful crunch that contrasts beautifully with the smooth chocolate, creating a satisfying texture. Additionally, they are rich in protein and fiber, making them a healthier option compared to other sweet snacks. Not to mention, the combination of cocoa and chickpeas delivers a unique flavor profile that is sure to please your taste buds. Finally, healthy chocolate-covered chickpeas are easy to prepare, allowing you to whip up a batch anytime you need a sweet fix.

Ingredients for Chocolate Covered Chickpeas

Gather these items:

  • 1 can Canned Chickpeas (These provide a crunchy base that’s packed with protein.)
  • 1 tsp Sea Salt (Optional) (Enhances the sweetness.)
  • 1 cup Dairy-Free Dark Chocolate Chips (Use high-quality chips for the richest flavor.)
  • 2 tbsp Coconut Oil (This adds smoothness to your chocolate.)

How to Make Chocolate Covered Chickpeas Step-by-Step

  1. Step 1: Preheat the Oven: Set your oven to 350°F (180°C), using the convection mode if you can.
  2. Step 2: Prepare the Chickpeas: Open the can of chickpeas, drain them under a sieve, and rinse with cold water.
  3. Step 3: Dry the Chickpeas: Gently rub the chickpeas with a clean towel or absorbent paper to absorb moisture.
  4. Step 4: Bake Until Crispy: Place the baking sheet in the oven and bake for 50 minutes, stirring every 20 minutes.
  5. Step 5: Melt the Chocolate: In a saucepan, combine the chocolate chips and coconut oil over low heat, stirring continually until melted.
  6. Step 6: Combine Chickpeas and Chocolate: Stir in the roasted chickpeas and optional sea salt into the melted chocolate.
  7. Step 7: Scoop the Mixture: Scoop about 1 tablespoon of the mixture onto a plate lined with oiled parchment paper.
  8. Step 8: Set the Chocolate: Place the plate in the freezer for 10 minutes.
  9. Step 9: Store and Enjoy: Remove the clusters from the parchment paper and store in an airtight container.

Pro Tips for the Perfect Chocolate Covered Chickpeas

Keep these in mind:

  • Ensure chickpeas are completely dry before baking to achieve maximum crunch.
  • Use high-quality chocolate chips for a richer flavor.
  • Consider adding nuts or seeds to the chocolate mixture for added texture.

Best Ways to Serve Chocolate Covered Chickpeas

When it comes to serving chocolate-dipped chickpeas, there are several creative options to consider. Enjoy them as a standalone snack, add them to your favorite trail mix, or use them as a topping for yogurt or smoothie bowls. They also make a fantastic addition to dessert platters for parties, pairing well with fruits and other sweets.

How to Store and Reheat Chocolate Covered Chickpeas

To store your chickpeas in chocolate, keep them in an airtight container at room temperature for up to a week. If you want to prepare them ahead of time, simply follow the recipe and store them once set. These treats are perfect for meal prep and make for an easy grab-and-go snack.

Frequently Asked Questions About Chocolate Covered Chickpeas

What’s the secret to perfect Chocolate Covered Chickpeas?

The secret to perfect chocolate-covered legumes lies in the drying process. Ensure the chickpeas are dried thoroughly before baking to achieve that crunchy texture. This step is crucial for preventing sogginess when coated with chocolate.

Can I make Chocolate Covered Chickpeas ahead of time?

Absolutely! You can prepare these chocolate chickpea snacks ahead of time. Just follow the recipe, store them in an airtight container, and enjoy them whenever you need a sweet treat.

How do I avoid common mistakes with Chocolate Covered Chickpeas?

To avoid common mistakes, ensure that your chickpeas are well-dried and that the chocolate mixture is smooth without any lumps. Using quality ingredients will also enhance the overall flavor and texture of your treats.

Variations of Chocolate Covered Chickpeas You Can Try

If you want to switch things up, consider these variations: use different types of chocolate, such as white or milk chocolate, for a sweeter treat. You can also experiment with flavors by adding spices like cinnamon or cayenne for a spicy kick. For a fun twist, try adding crushed nuts or sprinkles before setting the chocolate.

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Chocolate Covered Chickpeas

Chocolate Covered Chickpeas: 7 Reasons to Indulge


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  • Author: Anna
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Chocolate-Covered Chickpeas are a deliciously crunchy treat that’s both nutritious and indulgent, perfect for satisfying your sweet tooth.


Ingredients

Scale
  • 1 can Canned Chickpeas
  • 1 tsp Sea Salt (Optional)
  • 1 cup Dairy-Free Dark Chocolate Chips
  • 2 tbsp Coconut Oil

Instructions

  1. Preheat the Oven: Set your oven to 350°F (180°C), using the convection mode if you can.
  2. Prepare the Chickpeas: Open the can of chickpeas, drain them under a sieve, and rinse with cold water.
  3. Dry the Chickpeas: Gently rub the chickpeas with a clean towel or absorbent paper to absorb moisture.
  4. Bake Until Crispy: Place the baking sheet in the oven and bake for 50 minutes, stirring every 20 minutes.
  5. Melt the Chocolate: In a saucepan, combine the chocolate chips and coconut oil over low heat, stirring continually until melted.
  6. Combine Chickpeas and Chocolate: Stir in the roasted chickpeas and optional sea salt into the melted chocolate.
  7. Scoop the Mixture: Scoop about 1 tablespoon of the mixture onto a plate lined with oiled parchment paper.
  8. Set the Chocolate: Place the plate in the freezer for 10 minutes.
  9. Store and Enjoy: Remove the clusters from the parchment paper and store in an airtight container.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 50 minutes
    • Category: Snack
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 100 kcal
    • Sugar: 5 g
    • Sodium: 200 mg
    • Fat: 5 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 2 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 3 g
    • Protein: 3 g
    • Cholesterol: 0 mg

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