Vegan Savoury Muffins: 12 Deliciously Healthy Options

Sharing is caring!

Vegan Savoury Muffins are a delightful way to enjoy a nutritious snack or breakfast option. These muffins are bursting with vibrant veggies and cheesy flavor, making them a perfect choice for anyone looking for healthy vegan muffin recipes. Not only do they satisfy your cravings, but they also provide a wholesome boost to your day.

Why You’ll Love This Vegan Savoury Muffins

These muffins are truly a game-changer for anyone seeking plant-based savoury muffins. They’re quick to prepare, packed with vegetables, and offer a delicious cheesy flavor from the nutritional yeast. Plus, they are gluten-free vegan savoury muffins if you opt for gluten-free flour! You’ll love how they fit into various diets, and they make for excellent savoury muffins for vegans. Enjoy them as a snack, breakfast, or even at brunch gatherings!

Ingredients for Vegan Savoury Muffins

Gather these items:

  • 2 cups All-purpose plain flour (Alternative: Use whole wheat or spelt flour.)
  • 1/2 cup Nutritional yeast (Alternative: Omit for a less intense flavor.)
  • 1 tbsp Baking powder (This is crucial; do not reduce.)
  • 1/2 tsp Baking soda
  • 1 tbsp Dried mixed Italian herbs (Substitute with oregano, basil, dill, or thyme if needed.)
  • 1 tsp Garlic powder (Alternative: Use onion powder instead.)
  • 1 tsp Salt
  • 1 cup Dairy-free milk (Unsweetened soy milk recommended.)
  • 1/4 cup Light olive oil (Alternative: Use any neutral oil.)
  • 1 tbsp Apple cider vinegar (Optional, can be substituted with lemon juice or white vinegar.)
  • 1 cup Grated zucchini (Can substitute with grated carrot.)
  • 1 cup Grated carrot (Swap with zucchini if desired.)
  • 1 cup Red capsicum (Optional, can be omitted or replaced.)
  • 1 cup Baby spinach leaves (Optional, replace with similar leafy greens if desired.)
  • 1/4 cup Raw pumpkin seeds (Optional decorative topping.)

How to Make Vegan Savoury Muffins Step-by-Step

  1. Step 1: Preheat your oven to 180°C (350°F). Line a 12-cup muffin tray with muffin cases.
  2. Step 2: In a large mixing bowl, whisk together all your dry ingredients: flour, nutritional yeast, baking powder, baking soda, dried herbs, garlic powder, and salt.
  3. Step 3: Add the wet ingredients (dairy-free milk, olive oil, and vinegar) to the dry mixture. Gently fold in your grated vegetables.
  4. Step 4: Fill each muffin case with the batter, filling them almost to the top.
  5. Step 5: Optionally, sprinkle raw pumpkin seeds on top of each muffin.
  6. Step 6: Bake for 30-35 minutes until golden brown and a toothpick comes out clean.
  7. Step 7: Let the muffins cool in the tray for about 5 minutes before transferring to a cooling rack.
  8. Step 8: Enjoy your Vegan Savoury Muffins warm or at room temperature.

Pro Tips for the Perfect Vegan Savoury Muffins

Keep these in mind:

  • Use fresh vegetables for the best flavor and texture.
  • Don’t skip the baking powder; it’s essential for the rise.
  • Experiment with different herbs and spices to find your favorite combination.
  • Consider adding a protein source like chickpeas for high-protein vegan savoury muffins.

Best Ways to Serve Vegan Savoury Muffins

These muffins are fantastic on their own but can also be served with:

  • Your favorite salsa or dip for a savory twist.
  • A side salad for a light meal.
  • A slice of avocado to add creaminess.

How to Store and Reheat Vegan Savoury Muffins

To store your muffins, keep them in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. You can also freeze them for up to 3 months. To reheat, simply pop them in the microwave for a few seconds or warm them in the oven.

Frequently Asked Questions About Vegan Savoury Muffins

What is a vegan savoury muffin?

A vegan savoury muffin is a plant-based baked good made without animal products, often incorporating vegetables, herbs, and spices for flavor. These muffins are perfect for those looking for healthy vegan muffin recipes.

Can I make Vegan Savoury Muffins ahead of time?

Absolutely! These muffins can be made ahead and stored for a quick breakfast or snack option. They’re also great for meal prep and savoury muffins for vegans on the go.

How do I avoid common mistakes with Vegan Savoury Muffins?

To avoid common mistakes, make sure to measure your ingredients accurately and don’t overmix the batter. This will help keep your muffins light and fluffy, ensuring they’re one of the best vegan savoury muffin variations.

Variations of Vegan Savoury Muffins You Can Try

There are many delicious variations to explore:

  • Add different vegetables such as carrots or bell peppers for unique flavors.
  • Incorporate herbs like rosemary or thyme for a fragrant touch.
  • For a cheesy taste, consider adding vegan cheese or nutritional yeast.
  • Use gluten-free flour for gluten-free vegan savoury muffins.

Vegan Savoury Muffins: 12 Deliciously Healthy Options - Vegan Savoury Muffins - additional detail

For more delicious recipes, check out Gooey Cinnamon Cream Cheese Muffins or Banana Split Fruit Pizza. If you’re interested in more savory options, try Chestnut Pumpkin Mushroom Tarts for a delightful twist!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegan Savoury Muffins

Vegan Savoury Muffins: 12 Deliciously Healthy Options


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anna
  • Total Time: 50 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegan

Description

These Vegan Savoury Muffins are packed with vibrant veggies and cheesy flavor, making them a nutritious snack.


Ingredients

Scale
  • 2 cups All-purpose plain flour (Alternative: Use whole wheat or spelt flour.)
  • 1/2 cup Nutritional yeast (Alternative: Omit for a less intense flavor.)
  • 1 tbsp Baking powder (This is crucial; do not reduce.)
  • 1/2 tsp Baking soda
  • 1 tbsp Dried mixed Italian herbs (Substitute with oregano, basil, dill, or thyme if needed.)
  • 1 tsp Garlic powder (Alternative: Use onion powder instead.)
  • 1 tsp Salt
  • 1 cup Dairy-free milk (Unsweetened soy milk recommended.)
  • 1/4 cup Light olive oil (Alternative: Use any neutral oil.)
  • 1 tbsp Apple cider vinegar (Optional, can be substituted with lemon juice or white vinegar.)
  • 1 cup Grated zucchini (Can substitute with grated carrot.)
  • 1 cup Grated carrot (Swap with zucchini if desired.)
  • 1 cup Red capsicum (Optional, can be omitted or replaced.)
  • 1 cup Baby spinach leaves (Optional, replace with similar leafy greens if desired.)
  • 1/4 cup Raw pumpkin seeds (Optional decorative topping.)

Instructions

  1. Preheat your oven to 180°C (350°F). Line a 12-cup muffin tray with muffin cases.
  2. In a large mixing bowl, whisk together all your dry ingredients: flour, nutritional yeast, baking powder, baking soda, dried herbs, garlic powder, and salt.
  3. Add the wet ingredients (dairy-free milk, olive oil, and vinegar) to the dry mixture. Gently fold in your grated vegetables.
  4. Fill each muffin case with the batter, filling them almost to the top.
  5. Optionally, sprinkle raw pumpkin seeds on top of each muffin.
  6. Bake for 30-35 minutes until golden brown and a toothpick comes out clean.
  7. Let the muffins cool in the tray for about 5 minutes before transferring to a cooling rack.
  8. Enjoy your Vegan Savoury Muffins warm or at room temperature.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30-35 minutes
    • Category: Snacks
    • Method: Baking
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 1 muffin
    • Calories: 150
    • Sugar: 2 g
    • Sodium: 300 mg
    • Fat: 6 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 5 g
    • Trans Fat: 0 g
    • Carbohydrates: 22 g
    • Fiber: 2 g
    • Protein: 4 g
    • Cholesterol: 0 mg

    Leave a Comment

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star