Spring Roll Salad with is a delightful mix of fresh vegetables and a zesty spicy ginger dressing that will invigorate your taste buds. This vibrant dish is perfect for a light lunch or as a stunning side, celebrating the flavors of spring. With its colorful ingredients and fresh taste, it’s no wonder this salad is a favorite among health enthusiasts and food lovers alike.
Why You’ll Love This Spring Roll Salad with
This Spring Roll Salad Recipe is not only visually appealing but also packed with nutrients. Here are a few reasons to love it:
- Quick to prepare, taking only 30 minutes from start to finish.
- Low-calorie option with only 350 calories per serving, making it a Low-Calorie Spring Roll Salad.
- Versatile ingredients that can be tailored to fit your dietary preferences.
- Great source of protein with options like grilled beef, chicken, shrimp, or tofu.
- Perfect for meal prep, easily stored for healthy lunches throughout the week.
- Delightfully crunchy textures with fresh vegetables like carrots, cucumbers, and bell peppers.
- Easy to customize with various toppings, including crushed peanuts or fresh herbs.
- Ideal for sharing at gatherings or as a refreshing side dish.
Ingredients for Spring Roll Salad with
Gather these items:
- Rice noodles
- Mixed greens (lettuce, cilantro, mint)
- Carrots (julienned)
- Bell peppers (julienned)
- Cucumbers (julienned)
- Radishes (optional)
- Shredded cabbage (optional)
- Grilled beef (or grilled chicken, shrimp, or tofu)
- Crushed peanuts (or cashews or sunflower seeds)
- Non-alcoholic gin alternative (or additional lime juice and rice vinegar)
- Lime juice
- Honey
- Chili flakes
- Salt
- Pepper
- Soy sauce (for seasoning beef)
How to Make Spring Roll Salad with Step-by-Step
- Step 1: Cook the rice noodles according to the package instructions. Drain and rinse them under cold water to stop the cooking process. Set aside.
- Step 2: Season the beef with salt, pepper, and a splash of soy sauce. Grill over medium-high heat for about 4-5 minutes on each side, or until cooked to your liking. Let it rest before slicing it thinly.
- Step 3: While the beef is grilling, julienne the carrots, bell peppers, and cucumbers. Make sure the pieces are thin to maintain a nice crunch.
- Step 4: In a large bowl, mix the mixed greens with the julienned vegetables, making sure everything is well-distributed.
- Step 5: Toss the cooled rice noodles into the vegetable mix, ensuring they’re intertwined with the greens and veggies.
- Step 6: In a small bowl, whisk together the non-alcoholic gin alternative, lime juice, honey, and chili flakes. Adjust the seasoning with salt and pepper to taste.
- Step 7: Add the sliced beef to the salad and drizzle the spicy dressing over the top. Toss gently to combine everything without bruising the greens.
- Step 8: Top the salad with crushed peanuts for added crunch and flavor. You can also sprinkle some fresh herbs like cilantro or mint on top for an extra burst of freshness.
Pro Tips for the Best Spring Roll Salad with
Keep these in mind:
- Use fresh ingredients for the best flavor in your Fresh Spring Roll Salad.
- To add more protein, consider making a Spring Roll Salad with Shrimp or tofu for a vegetarian option.
- Make your dressing ahead of time and store it in the refrigerator for up to a week.
Best Ways to Serve Spring Roll Salad with
This salad is fantastic on its own, but here are some serving ideas:
- Pair it with a light Spring Roll Salad with Peanut Dressing for added flavor.
- Serve it as a side dish with grilled meats or seafood.
- Top with additional fresh herbs like basil or chives for added freshness.

How to Store and Reheat Spring Roll Salad with
To keep your salad fresh, store it in an airtight container in the refrigerator. Consume within 2-3 days, as the vegetables may lose their crunch. You can prepare the salad for meal prep on Sundays and enjoy it throughout the week!
Frequently Asked Questions About Spring Roll Salad with
What’s the secret to perfect Spring Roll Salad with?
The key to a perfect Vietnamese Spring Roll Salad lies in the freshness of the ingredients and the balance of flavors in the dressing. Make sure to use crisp vegetables and a well-seasoned dressing for the best experience.
Can I make Spring Roll Salad with ahead of time?
Yes! You can prepare the components of the salad ahead of time. Just keep the dressing separate until you’re ready to serve to maintain the freshness of the greens.
How do I avoid common mistakes with Spring Roll Salad with?
To avoid common pitfalls, ensure your ingredients are well-prepped and try not to overdress the salad. Adding too much dressing can make the salad soggy.
Variations of Spring Roll Salad with You Can Try
Here are a few variations to keep things exciting:
- For a vegetarian twist, try adding Spring Roll Salad with Avocado for creaminess.
- Use Spring Roll Salad with Rice Noodles for extra heartiness.
- Make it a low-carb option by substituting zucchini noodles for rice noodles.
For more delicious salad ideas, check out Cucumber Tomato Onion Salad or Balsamic Strawberry Chicken Salad. If you’re looking for a refreshing drink to pair with your meal, try this Lemonade recipe!
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Spring Roll Salad with Spicy Ginger Dressing: 4 Steps to Freshness
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This vibrant Spring Roll Salad is a delightful mix of fresh vegetables and a zesty spicy ginger dressing that will invigorate your taste buds. Perfect for a light lunch or as a stunning side dish, it’s a celebration of spring flavors!
Ingredients
- Rice noodles
- Mixed greens (lettuce, cilantro, mint)
- Carrots (julienned)
- Bell peppers (julienned)
- Cucumbers (julienned)
- Radishes (optional)
- Shredded cabbage (optional)
- Grilled beef (or grilled chicken, shrimp, or tofu)
- Crushed peanuts (or cashews or sunflower seeds)
- Non-alcoholic gin alternative (or additional lime juice and rice vinegar)
- Lime juice
- Honey
- Chili flakes
- Salt
- Pepper
- Soy sauce (for seasoning beef)
Instructions
- Cook the rice noodles according to the package instructions. Drain and rinse them under cold water to stop the cooking process. Set aside.
- Season the beef with salt, pepper, and a splash of soy sauce. Grill over medium-high heat for about 4-5 minutes on each side, or until cooked to your liking. Let it rest before slicing it thinly.
- While the beef is grilling, julienne the carrots, bell peppers, and cucumbers. Make sure the pieces are thin to maintain a nice crunch.
- In a large bowl, mix the mixed greens with the julienned vegetables, making sure everything is well-distributed.
- Toss the cooled rice noodles into the vegetable mix, ensuring they’re intertwined with the greens and veggies.
- In a small bowl, whisk together the non-alcoholic gin alternative, lime juice, honey, and chili flakes. Adjust the seasoning with salt and pepper to taste.
- Add the sliced beef to the salad and drizzle the spicy dressing over the top. Toss gently to combine everything without bruising the greens.
- Top the salad with crushed peanuts for added crunch and flavor. You can also sprinkle some fresh herbs like cilantro or mint on top for an extra burst of freshness.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling and Tossing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 60 mg

