Olive Hummus is an irresistible delight that effortlessly combines rich flavors with a creamy texture. This savory Mediterranean hummus is not just a dip; it’s a versatile spread perfect for various occasions. Whether you’re hosting a gathering or simply enjoying a snack, this olive-based dip is sure to impress. With a preparation time of just 2 minutes, you’ll find yourself reaching for this recipe time and time again. Let’s explore this tasty and healthy option!
Why You’ll Love This Olive Hummus
This Olive Hummus recipe is a game-changer for anyone seeking quick and healthy snack options. Here’s why you’ll adore it:
- It’s vegan and gluten-free, making it suitable for various dietary needs.
- Rich in flavor, thanks to the use of olives, which add a unique twist to traditional hummus.
- High in healthy fats from olive oil, which supports heart health.
- Quick to prepare, taking only 2 minutes, perfect for busy lifestyles.
- Versatile as an olive dip or spread, perfect for pita, veggies, or sandwiches.
- Offers nutritional benefits such as protein and fiber from chickpeas.
With its Mediterranean roots and delightful taste, this hummus is not just another dip; it’s a culinary experience!
Ingredients for Olive Hummus
Gather these items:
- 15 oz Olives, pitted (Use Kalamata or green olives for different flavor profiles.)
- 1 can Chickpeas, drained (Can substitute with cooked lentils for a different texture.)
- 2-3 Tbs Tahini (Substitutable with sunflower seed butter if avoiding sesame.)
- 3 Tbs Olive Oil (Use extra virgin for best results.)
- 1/2 cup Water (Can replace with vegetable broth for added flavor.)
- 1 pinch Salt (Adjust to taste, especially if using brined olives.)
- 1-2 cloves Garlic (Leave out for a milder dip or use roasted garlic for sweetness.)
How to Make Olive Hummus Step-by-Step
- Step 1: Gather all your ingredients for the Olive Hummus: pitted olives, drained chickpeas, tahini, olive oil, water, and salt.
- Step 2: Add the prepared olives, chickpeas, tahini, olive oil, and a pinch of salt to your blender or food processor.
- Step 3: Begin blending the ingredients on high speed for about 30-45 seconds, until smooth and creamy.
- Step 4: Stop the blender, taste your Olive Hummus, and adjust the seasoning as desired.
- Step 5: Transfer the Olive Hummus to a serving bowl and drizzle a bit of olive oil on top for garnish.
Pro Tips for the Perfect Olive Hummus
Keep these in mind:
- Use high-quality olives for the best flavor; Kalamata olives bring a rich taste.
- If you prefer a smoother texture, blend a bit longer, adding more water as needed.
- For a unique twist, try adding herbs like parsley or dill for an olive hummus with herbs.
Best Ways to Serve Olive Hummus
This hummus is incredibly versatile. Here are some of the best ways to enjoy it:
- Serve as an olive-based dip for pita chips or fresh vegetables.
- Spread it on sandwiches for a flavorful twist.
- Use it as a topping for grain bowls or salads.
How to Store and Reheat Olive Hummus
To store your Olive Hummus, transfer it to an airtight container and refrigerate. It can last up to a week. For meal prep, this quick recipe allows you to whip up a batch ahead of time. Simply drizzle with olive oil before serving for the best flavor!
Frequently Asked Questions About Olive Hummus
What’s the secret to perfect Olive Hummus?
The key to perfect Olive Hummus lies in using fresh, high-quality ingredients. Choosing the right olives, such as Kalamata, enhances the flavor profile, making it more robust and satisfying.
Can I make Olive Hummus ahead of time?
Absolutely! You can prepare Olive Hummus up to a week in advance. Just store it in an airtight container in the fridge and enjoy it whenever you need a quick snack or dip.
How do I avoid common mistakes with Olive Hummus?
To avoid common mistakes, make sure to properly drain the chickpeas and olives. Adjust the salt according to your taste preference, especially if using brined olives, which can be quite salty.
Variations of Olive Hummus You Can Try
Feel free to get creative with your Olive Hummus! Here are some delicious variations:
- For a spicier kick, add red pepper flakes or jalapeños.
- Incorporate roasted red peppers for a sweet and smoky flavor.
- Mix in sun-dried tomatoes for a Mediterranean twist.
Each variation offers a unique take on this classic Mediterranean hummus, allowing you to enjoy it in new ways!

For more delicious recipes, check out Creamy Cajun Shrimp Pasta or Blackberry Pistachio Dream Bars. If you’re looking for a delightful dessert, try Irresistible Strawberry Crunch Cheesecake.
Print
Savory Olive Hummus: 5-Minute Vegan Delight
- Total Time: 2 minutes
- Yield: Serves 4
- Diet: Vegan
Description
Savory Olive Hummus: A Creamy Vegan Delight in Minutes
Ingredients
- 15 oz Olives, pitted (Use Kalamata or green olives for different flavor profiles.)
- 1 can Chickpeas, drained (Can substitute with cooked lentils for a different texture.)
- 2–3 Tbs Tahini (Substitutable with sunflower seed butter if avoiding sesame.)
- 3 Tbs Olive Oil (Use extra virgin for best results.)
- 1/2 cup Water (Can replace with vegetable broth for added flavor.)
- 1 pinch Salt (Adjust to taste, especially if using brined olives.)
- 1–2 cloves Garlic (Leave out for a milder dip or use roasted garlic for sweetness.)
Instructions
- Gather all your ingredients for the Olive Hummus: pitted olives, drained chickpeas, tahini, olive oil, water, and salt.
- Add the prepared olives, chickpeas, tahini, olive oil, and a pinch of salt to your blender or food processor.
- Begin blending the ingredients on high speed for about 30-45 seconds, until smooth and creamy.
- Stop the blender, taste your Olive Hummus, and adjust the seasoning as desired.
- Transfer the Olive Hummus to a serving bowl and drizzle a bit of olive oil on top for garnish.
Notes
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg

