Jammy Fig Balsamic Shredded Brussels Sprout Salad is a delightful way to combine vibrant flavors that dance on your palate. This healthy dish captures the sweetness of fig jam, complemented by the tangy notes of balsamic vinegar, creating a perfect harmony. Whether you’re looking for a refreshing side or a light main dish, this salad is a fantastic choice. It’s not just food; it’s an experience that elevates your meal, making it feel special and indulgent, yet wholesome. Let’s dive into this recipe that’s as simple to make as it is delicious!
Why You’ll Love This Jammy Fig Balsamic Shredded
This salad is not only visually stunning but also packed with nutrients and flavors that will leave you craving more. The combination of roasted Brussels sprouts and crispy chickpeas provides a satisfying crunch, while the Fig Balsamic Jam dressing brings a unique sweetness that balances the earthy flavors. Here are a few reasons to love this dish:
- Rich in fiber and protein, making it a filling option.
- Easy to prepare with simple ingredients.
- Versatile enough to serve at any gathering or meal.
- Perfect for those seeking a vegan option.
- Can be customized with your favorite nuts or dried fruits.
- Showcases the delightful Balsamic Fig Spread that enhances every bite.
This dish truly stands out in the American cuisine category and is sure to impress!
Ingredients for Jammy Fig Balsamic Shredded
Gather these items:
- 15 oz canned chickpeas (Rinsed and dried)
- 1 tsp fresh thyme (For flavor enhancement)
- 1/2 tsp garlic powder (Adds savory depth)
- 1 lb Brussels sprouts (Trimmed and thinly sliced)
- 2 tsp fresh thyme (Enhances sweetness)
- 1 tsp ground coriander (Offers citrus hint)
- 1/4 tsp red pepper flakes (Optional for spice)
- 1/2 tsp fennel seeds (Infuses subtle flavor)
- 10 stalks lacinato kale (Nutritious base)
- avocado oil (For roasting)
- 2 tbsp olive oil (Adds richness)
- 1 large shallot (Sweet and savory)
- 4 cloves garlic (Roasted for creaminess)
- 3 tbsp fig jam (Main ingredient for dressing)
- 1 tsp dijon mustard (For tangy balance)
- 1/4 cup balsamic vinegar (Tangy dressing base)
- kosher salt (For seasoning)
- ice cold water (For dressing consistency)
- maple syrup or agave syrup (Optional sweetness)
How to Make Jammy Fig Balsamic Shredded Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C) and line three baking trays with parchment paper.
- Step 2: Pat the chickpeas dry, mash lightly with a fork, and coat them with thyme and oil on a baking sheet.
- Step 3: Bake the chickpeas for 15 minutes, add garlic powder, salt, and more oil, then bake for another 10-15 minutes until crispy.
- Step 4: On another tray, spread Brussels sprouts, season, and drizzle with oil, then bake for about 12 minutes.
- Step 5: Place kale on the final tray, drizzle with oil, and bake until softened.
- Step 6: In a saucepan, heat olive oil and sauté the shallot and garlic until golden.
- Step 7: Blend the shallot and garlic mixture with fig jam, mustard, balsamic vinegar, kosher salt, and water until smooth.
- Step 8: In a large bowl, combine roasted kale and Brussels sprouts, add parsley, golden raisins, and pecans, then drizzle dressing.
- Step 9: Serve salad topped with crispy chickpeas and extra dressing if desired.
Pro Tips for the Perfect Jammy Fig Balsamic Shredded
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Feel free to mix in other vegetables for added nutrition.
- The Balsamic Shredded Fig Recipe can be made ahead and stored in the fridge for up to three days.
Best Ways to Serve Jammy Fig Balsamic Shredded
This salad pairs wonderfully with a variety of dishes:
- Serve it as a side dish for grilled meats or fish.
- Top with crumbled feta or goat cheese for added richness.
- Use it as a filling in wraps or sandwiches.
How to Store and Reheat Jammy Fig Balsamic Shredded
To store, place any leftovers in an airtight container in the refrigerator. This salad is best enjoyed fresh, but it keeps well for up to three days. When reheating, avoid the microwave to maintain the texture; instead, warm gently in a skillet.
Frequently Asked Questions About Jammy Fig Balsamic Shredded
What’s the secret to perfect Jammy Fig Balsamic Shredded?
The secret lies in the balance of flavors. Ensure your fig jam with balsamic is high quality for the best taste, and don’t shy away from seasoning your vegetables properly.
Can I make Jammy Fig Balsamic Shredded ahead of time?
Absolutely! This salad can be prepared a day in advance. Just store the dressing separately until you’re ready to serve to keep the greens fresh and crisp.
How do I avoid common mistakes with Jammy Fig Balsamic Shredded?
A common mistake is overcooking the vegetables. Aim for a slight crispness in the Brussels sprouts and chickpeas to maintain their texture and flavor.
Variations of Jammy Fig Balsamic Shredded You Can Try
Get creative with these variations:
- Add roasted nuts like walnuts or almonds for crunch.
- Incorporate seasonal fruits like apple slices or pomegranate seeds.
- Try different greens such as spinach or arugula to switch things up.

For more delicious recipes, check out this simple ice cream recipe or this baked cod recipe. If you’re looking for a hearty meal, try this shepherd’s pie or these dream bars. For a refreshing salad, you might enjoy this strawberry chicken salad.
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Jammy Fig Balsamic Shredded Brussels Sprout Salad Delight
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Experience the irresistible flavors of jammy fig and balsamic in this vibrant Shredded Brussels Sprout Salad.
Ingredients
- 15 oz canned chickpeas (Rinsed and dried)
- 1 tsp fresh thyme (For flavor enhancement)
- 1/2 tsp garlic powder (Adds savory depth)
- 1 lb Brussels sprouts (Trimmed and thinly sliced)
- 2 tsp fresh thyme (Enhances sweetness)
- 1 tsp ground coriander (Offers citrus hint)
- 1/4 tsp red pepper flakes (Optional for spice)
- 1/2 tsp fennel seeds (Infuses subtle flavor)
- 10 stalks lacinato kale (Nutritious base)
- avocado oil (For roasting)
- 2 tbsp olive oil (Adds richness)
- 1 large shallot (Sweet and savory)
- 4 cloves garlic (Roasted for creaminess)
- 3 tbsp fig jam (Main ingredient for dressing)
- 1 tsp dijon mustard (For tangy balance)
- 1/4 cup balsamic vinegar (Tangy dressing base)
- kosher salt (For seasoning)
- ice cold water (For dressing consistency)
- maple syrup or agave syrup (Optional sweetness)
Instructions
- Preheat your oven to 425°F (220°C) and line three baking trays with parchment paper.
- Pat the chickpeas dry, mash lightly with a fork, and coat them with thyme and oil on a baking sheet.
- Bake the chickpeas for 15 minutes, add garlic powder, salt, and more oil, then bake for another 10-15 minutes until crispy.
- On another tray, spread Brussels sprouts, season, and drizzle with oil, then bake for about 12 minutes.
- Place kale on the final tray, drizzle with oil, and bake until softened.
- In a saucepan, heat olive oil and sauté the shallot and garlic until golden.
- Blend the shallot and garlic mixture with fig jam, mustard, balsamic vinegar, kosher salt, and water until smooth.
- In a large bowl, combine roasted kale and Brussels sprouts, add parsley, golden raisins, and pecans, then drizzle dressing.
- Serve salad topped with crispy chickpeas and extra dressing if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 9 g
- Protein: 11 g
- Cholesterol: 0 mg

