Blueberry Baked Oatmeal Cups

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Blueberry Baked Oatmeal Cups

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• Author: anna
• Total Time: 40 minutes
• Yield: 12 servings 1x
• Diet: Vegetarian

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Description

Delicious and healthy baked oatmeal cups filled with blueberries, perfect for breakfast or snack.

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Ingredients

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• 2 cups rolled oats
• 1 cup milk (or dairy-free alternative)
• 2 ripe bananas, mashed
• 1 cup blueberries (fresh or frozen)
• 1/4 cup honey or maple syrup
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

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Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine oats, baking powder, cinnamon, and salt.
3. In another bowl, mix milk, mashed bananas, honey, and vanilla.
4. Pour the wet ingredients into the dry ingredients and stir until combined.
5. Fold in the blueberries gently.
6. Divide the mixture into a muffin tin lined with paper liners.
7. Bake for 20-25 minutes until golden and set.

Notes

These baked oatmeal cups are perfect for meal-prepping and can be stored in the refrigerator for up to a week.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup
• Calories: 180
• Sugar: 8g
• Sodium: 150mg
• Fat: 3g
• Saturated Fat: 1g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 5mg