Baked Salmon with Avocado is the ultimate weeknight meal that combines rich flavors and healthy ingredients. This recipe features succulent salmon fillets topped with a creamy avocado feta mixture, making it a delightful choice for those busy evenings. With the perfect balance of protein and healthy fats, it promises to satisfy your cravings while keeping your health goals in check.
Why You’ll Love This Baked Salmon with Avocado
This dish is not only quick to prepare, but it also delivers incredible flavor and nutrition. Here are some reasons why you’ll love this baked salmon recipe with avocado:
- Rich in omega-3 fatty acids, promoting heart health.
- Avocados provide healthy fats and fiber.
- Ready in just 30 minutes, making it a perfect weeknight dinner.
- Versatile—perfect as a main dish or in salads.
- This healthy baked salmon with avocado is gluten-free.
- Easy to customize with your favorite herbs and spices.
Ingredients for Baked Salmon with Avocado
Gather these items:
- 4 fillets Salmon
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Paprika
- 2 tablespoons Olive Oil
- 2 medium Avocado
- 1 cup Feta Cheese
- 2 tablespoons Fresh Dill
- 2 tablespoons Chives
- 1 tablespoon Lemon Juice
- 1 can Non-Stick Cooking Spray
How to Make Baked Salmon with Avocado Step-by-Step
- Step 1: Preheat your oven to 400°F (200°C) and prepare a baking dish by lightly coating it with non-stick cooking spray.
- Step 2: In a mixing bowl, combine diced avocado, crumbled feta cheese, fresh dill, chopped chives, and lemon juice. Season with salt and pepper to taste, and refrigerate.
- Step 3: Pat your salmon fillets dry and place them skin-side down in the baking dish.
- Step 4: Whisk together lemon juice, olive oil, salt, black pepper, and paprika. Brush this mixture over the salmon fillets.
- Step 5: Bake the salmon for 10–12 minutes until it flakes easily with a fork.
- Step 6: Remove from oven, let rest, and top each fillet with the chilled avocado-feta mixture.
Pro Tips for the Perfect Baked Salmon with Avocado
Keep these in mind:
- Use fresh, firm salmon fillets for the best results.
- Let the avocado mixture chill for enhanced flavor.
- Experiment with different herbs like cilantro or parsley.
Best Ways to Serve Baked Salmon with Avocado
This dish pairs wonderfully with:
- A refreshing baked salmon and avocado salad.
- Quinoa or brown rice for a hearty meal.
- Roasted vegetables for a complete dinner plate.
How to Store and Reheat Baked Salmon with Avocado
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave. Consider meal prep by making extra portions for quick lunches throughout the week.
Frequently Asked Questions About Baked Salmon with Avocado
What is baked salmon with avocado?
This dish features succulent salmon fillets baked to perfection and topped with a creamy avocado mixture, often including ingredients like feta and herbs.
Can I make baked salmon with avocado ahead of time?
Yes, you can prepare the salmon and avocado mixture in advance. Just bake the salmon fresh before serving for the best texture and flavor.
How do I avoid common mistakes with baked salmon with avocado?
Ensure not to overcook the salmon, as it can dry out. Use a thermometer to check for an internal temperature of 145°F (63°C) for perfectly cooked fish.
Variations of Baked Salmon with Avocado You Can Try
Feel free to experiment with these ideas:
- Swap avocado for a homemade guacamole topping for extra zest.
- Add lime juice for a tangy twist in the avocado mixture.
- Incorporate other cheeses like goat cheese for varying flavors.

For more delicious recipes, check out salmon balls with creamy avocado sauce or baked cod with lemon and garlic for a delightful seafood experience.
Print
Baked Salmon with Avocado: 5 Flavorful Ways to Enjoy It
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Delicious Baked Salmon with Avocado Feta – Quick & Healthy Treat
Ingredients
- 4 fillets Salmon
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Paprika
- 2 tablespoons Olive Oil
- 2 medium Avocado
- 1 cup Feta Cheese
- 2 tablespoons Fresh Dill
- 2 tablespoons Chives
- 1 tablespoon Lemon Juice
- 1 can Non-Stick Cooking Spray
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish by lightly coating it with non-stick cooking spray.
- In a mixing bowl, combine diced avocado, crumbled feta cheese, fresh dill, chopped chives, and lemon juice. Season with salt and pepper to taste, and refrigerate.
- Pat your salmon fillets dry and place them skin-side down in the baking dish.
- Whisk together lemon juice, olive oil, salt, black pepper, and paprika. Brush this mixture over the salmon fillets.
- Bake the salmon for 10–12 minutes until it flakes easily with a fork.
- Remove from oven, let rest, and top each fillet with the chilled avocado-feta mixture.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg

