Copycat Chick Fil Grilled is a fantastic way to enjoy the bold flavors of Chick-fil-A’s grilled chicken at home. This recipe features tender chicken tenderloins marinated in a blend of olive oil, apple cider vinegar, and a mix of spices, then grilled to juicy perfection. You’ll love how simple it is to make a homemade version of this popular fast-food item, perfect for a family dinner or meal prep.
Why You’ll Love This Copycat Chick Fil Grilled
This Chick Fil A Grilled Chicken Recipe has several benefits that make it a must-try:
- Quick to prepare, perfect for weeknight dinners.
- Customizable marinade for different flavor profiles.
- Healthier than fast-food options, lower in calories.
- Grilling gives it a smoky flavor, reminiscent of the restaurant.
- Pairs well with a variety of sides and sauces.
- Easy to make in bulk for meal prep.
- This recipe is gluten-free, catering to various dietary needs.
Ingredients for Copycat Chick Fil Grilled
Gather these items:
- 2 lbs. chicken tenderloins, sliced in half into 2-inch pieces and patted dry
- 1/3 cup olive oil (plus extra for greasing the pan)
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 2 tablespoons Italian seasoning
- 1 tablespoon garlic powder
- 2 teaspoons onion powder
- 2 teaspoons granulated sugar
- 1/2 teaspoon liquid smoke
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- Chick-fil-A Sauce for serving
How to Make Copycat Chick Fil Grilled Step-by-Step
- Step 1: Combine olive oil, apple cider vinegar, lemon juice, Italian seasoning, garlic powder, onion powder, granulated sugar, liquid smoke, salt, and black pepper in a mason jar with a lid and shake vigorously until emulsified.
- Step 2: Place the chicken pieces into a zip-top plastic bag and pour in the marinade. Remove the excess air from the bag, seal tightly, and refrigerate for at least 30 minutes up to 4 hours.
- Step 3: When ready to cook, discard the excess marinade from the bag. Preheat a ridged grill pan over medium heat for about five minutes. Grease the pan with olive oil.
- Step 4: Place the marinated chicken pieces in the hot pan without overcrowding. Cook for about 4 minutes until grill marks form.
- Step 5: Turn the nuggets over and cook for another 3-4 minutes, or until the internal temperature reaches 165°F (74°C).
- Step 6: Remove the grilled nuggets from the pan and serve immediately with Chick-fil-A sauce.
Pro Tips for the Best Copycat Chick Fil Grilled
Keep these in mind:
- The marinade can be made in advance and stored in the refrigerator.
- Adjust the cooking time based on your grill pan and stove settings.
- For extra flavor, try adding fresh herbs like rosemary or thyme to the marinade.
- If you’re short on time, marinate for only 30 minutes; it will still taste great!
Best Ways to Serve Copycat Chick Fil Grilled
This delicious grilled chicken can be served in various ways:
- As a Copycat Grilled Chicken Sandwich with your favorite toppings.
- Over a fresh salad for a light, healthy meal.
- With a side of homemade fries or a vegetable medley.
How to Store and Reheat Copycat Chick Fil Grilled
After cooking, if you have leftovers, allow them to cool and store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat, adding a bit of olive oil to keep it moist.
Frequently Asked Questions About Copycat Chick Fil Grilled
What is Chick Fil A Grilled Chicken?
Chick Fil A Grilled Chicken is a popular fast-food item made from marinated chicken that is grilled for a smoky flavor. This homemade version replicates that experience.
Can I make Copycat Chick Fil Grilled ahead of time?
Yes, you can marinate the chicken in advance, allowing the flavors to develop even more. Just grill it fresh when you’re ready to serve.
How do I avoid common mistakes with Copycat Chick Fil Grilled?
Avoid overcrowding the grill pan to ensure even cooking and great grill marks. Also, make sure to check the internal temperature to avoid undercooking.
Variations of Copycat Chick Fil Grilled You Can Try
Here are a few variations to consider:
- Use different spices like smoked paprika for a unique twist.
- Try marinating in yogurt for a tenderizing effect.
- Incorporate citrus zest for an extra burst of flavor.
For more delicious recipes, check out this 2-ingredient ice cream recipe, or try this banana split fruit pizza for a sweet treat. If you’re looking for a hearty meal, this shepherd’s pie is a great option. Don’t forget to explore this creamy green bean and potato soup for a comforting dish, and these sweet potato fries as a perfect side.
For more information on the health benefits of grilled chicken, you can visit Healthline. Additionally, if you’re interested in learning about marinades, check out Serious Eats for tips and tricks.
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Copycat Chick Fil Grilled: 5 Irresistible Tips
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This recipe features tender and juicy chicken tenderloins marinated and grilled to create a homemade version of Chick-fil-A’s grilled chicken nuggets.
Ingredients
- 2 lbs. chicken tenderloins, sliced in half into 2-inch pieces and patted dry
- 1/3 cup olive oil (plus extra for greasing the pan)
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 2 tablespoons Italian seasoning
- 1 tablespoon garlic powder
- 2 teaspoons onion powder
- 2 teaspoons granulated sugar
- 1/2 teaspoon liquid smoke
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- Chick-fil-A Sauce for serving
Instructions
- Combine olive oil, apple cider vinegar, lemon juice, Italian seasoning, garlic powder, onion powder, granulated sugar, liquid smoke, salt, and black pepper in a mason jar with a lid and shake vigorously until emulsified.
- Place the chicken pieces into a zip-top plastic bag and pour in the marinade. Remove the excess air from the bag, seal tightly, and refrigerate for at least 30 minutes up to 4 hours.
- When ready to cook, discard the excess marinade from the bag. Preheat a ridged grill pan over medium heat for about five minutes. Grease the pan with olive oil.
- Place the marinated chicken pieces in the hot pan without overcrowding. Cook for about 4 minutes until grill marks form.
- Turn the nuggets over and cook for another 3-4 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove the grilled nuggets from the pan and serve immediately with Chick-fil-A sauce.
Notes
- The marinade can be made in advance and stored in the refrigerator.
- Adjust the cooking time based on your grill pan and stove settings.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 148
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 31 g
- Cholesterol: 80 mg