Spicy Mediterranean Chicken with Creamy Cucumber Salad

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Spicy Mediterranean Chicken with Creamy Cucumber Salad is a dish that packs a punch and brings a burst of flavor to your dining table. This recipe features tender chicken thighs marinated in an array of spices like smoked paprika and cumin, then grilled or baked to perfection. Topped with a refreshing cucumber salad made with Greek yogurt, this meal strikes the perfect balance between spicy and creamy. Whether you’re hosting a dinner party or preparing a weeknight meal, this dish is sure to impress.

Why You’ll Love This Spicy Mediterranean Chicken with

This dish is not only delicious but also offers numerous benefits. First, the Spicy Mediterranean Chicken with Creamy Cucumber Salad is a quick and easy recipe, making it perfect for busy weeknights. Second, it’s a healthy option, packed with protein and low in carbohydrates, ideal for anyone watching their diet. Third, the flavors are authentically Mediterranean, giving you a taste of the sun-soaked coasts of Greece. Fourth, this recipe is gluten-free, making it suitable for a variety of dietary needs. Additionally, it’s versatile; you can serve it with various sides for an even more satisfying meal. Lastly, it’s a great option for meal prep, as the flavors deepen overnight. Enjoy this easy spicy Mediterranean chicken recipe that will leave your taste buds dancing!

Ingredients for Spicy Mediterranean Chicken with

Gather these items:

  • 1½ lbs. chicken thighs, boneless & skinless
  • 5 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp smoked paprika
  • 1 tbsp dried oregano
  • 1 tsp cumin
  • 1 tsp salt
  • ¼ tsp cayenne pepper
  • ¼ tsp black pepper
  • 2 Persian cucumbers, diced
  • ⅓ cup red onion, diced
  • ½ cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 2 tbsp fresh dill, chopped
  • ½ tsp salt
  • ¼ tsp black pepper
  • Crumbled feta cheese (optional)

How to Make Spicy Mediterranean Chicken with Step-by-Step

  1. Step 1: In a large mixing bowl, whisk together olive oil, minced garlic, smoked paprika, dried oregano, cumin, salt, cayenne, black pepper, lemon juice, and lemon zest to create the marinade. Add the boneless, skinless chicken thighs and toss until thoroughly coated. Cover the bowl and marinate in the refrigerator for at least 2 hours or overnight.
  2. Step 2: Choose your preferred method: Grilling: Preheat grill to medium-high heat and brush the grates with olive oil. Place chicken thighs on the grill and cook for 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Baking: Preheat the oven to 400°F (204°C). Spray a baking dish with cooking spray and arrange the marinated chicken thighs in a single layer. Bake for 20-22 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  3. Step 3: In a bowl, combine diced Persian cucumbers and red onion. In a separate small bowl, mix Greek yogurt, lemon juice, minced garlic, chopped fresh dill, salt, and black pepper. Pour the yogurt dressing over the cucumbers and onions and gently toss until everything is evenly coated.
  4. Step 4: Transfer the cooked chicken thighs to a serving plate and top each piece with a generous spoonful of the creamy cucumber salad. Optionally, sprinkle crumbled feta cheese over the top before serving.

Pro Tips for the Best Spicy Mediterranean Chicken with

Keep these in mind:

  • For best flavor, marinate the chicken overnight.
  • Adjust the level of cayenne pepper to your spice preference for a more fiery Mediterranean chicken with flavor.
  • Serve with pita bread or rice for a complete meal.
  • Experiment with different vegetables for a spicy Mediterranean chicken with vegetables twist.

Best Ways to Serve Spicy Mediterranean Chicken with

This dish can be served in various ways to enhance your dining experience. Pair it with a side of roasted vegetables for a healthy spicy Mediterranean chicken dish or serve with a refreshing side salad. For those who prefer a heartier meal, consider serving it with pita bread or over rice. This will not only complement the flavors but also provide a filling aspect to your meal.

How to Store and Reheat Spicy Mediterranean Chicken with

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken in the oven or microwave until heated through. This dish is perfect for spicy Mediterranean chicken for meal prep, allowing you to enjoy it throughout the week with minimal effort.

Frequently Asked Questions About Spicy Mediterranean Chicken with

What is Spicy Mediterranean Chicken with?

Spicy Mediterranean Chicken with is a dish made with chicken thighs marinated in a blend of Mediterranean spices, grilled or baked, and served with a refreshing cucumber salad. It represents authentic Mediterranean flavors.

Can I make Spicy Mediterranean Chicken with ahead of time?

Yes, you can marinate the chicken a day before and store it in the refrigerator. This enhances the flavor and makes it easier to prepare on the day of serving.

How do I avoid common mistakes with Spicy Mediterranean Chicken with?

To avoid common mistakes, ensure you marinate the chicken long enough for the flavors to infuse. Also, monitor the cooking time closely to prevent overcooking, which can dry out the chicken.

Variations of Spicy Mediterranean Chicken with You Can Try

If you want to mix things up, consider these variations: use zesty Mediterranean chicken with lemon and herbs for a lighter taste, or try a grilled spicy Mediterranean chicken recipe with skewers for a fun twist. Additionally, you can prepare a one-pan spicy Mediterranean chicken meal by adding potatoes and other vegetables to the baking dish for an all-in-one dinner.

Spicy Mediterranean Chicken with Creamy Cucumber Salad - Spicy Mediterranean Chicken with - additional detail

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Spicy Mediterranean Chicken with

Spicy Mediterranean Chicken with Creamy Cucumber Salad


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  • Author: Anna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Spicy Mediterranean Chicken with Creamy Cucumber Salad features tender chicken thighs marinated in spices and served with a refreshing cucumber salad.


Ingredients

Scale
  • lbs. chicken thighs, boneless & skinless
  • 5 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp smoked paprika
  • 1 tbsp dried oregano
  • 1 tsp cumin
  • 1 tsp salt
  • ¼ tsp cayenne pepper
  • ¼ tsp black pepper
  • 2 Persian cucumbers, diced
  • ⅓ cup red onion, diced
  • ½ cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 2 tbsp fresh dill, chopped
  • ½ tsp salt
  • ¼ tsp black pepper
  • Crumbled feta cheese (optional)

Instructions

  1. In a large mixing bowl, whisk together olive oil, minced garlic, smoked paprika, dried oregano, cumin, salt, cayenne, black pepper, lemon juice, and lemon zest to create the marinade. Add the boneless, skinless chicken thighs and toss until thoroughly coated. Cover the bowl and marinate in the refrigerator for at least 2 hours or overnight.
  2. Choose your preferred method: Grilling: Preheat grill to medium-high heat and brush the grates with olive oil. Place chicken thighs on the grill and cook for 5-6 minutes per side until the internal temperature reaches 165°F (74°C). Baking: Preheat oven to 400°F (204°C). Spray a baking dish with cooking spray and arrange the marinated chicken thighs in a single layer. Bake for 20-22 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  3. In a bowl, combine diced Persian cucumbers and red onion. In a separate small bowl, mix Greek yogurt, lemon juice, minced garlic, chopped fresh dill, salt, and black pepper. Pour the yogurt dressing over the cucumbers and onions and gently toss until everything is evenly coated.
  4. Transfer the cooked chicken thighs to a serving plate and top each piece with a spoonful of the creamy cucumber salad. Optionally, sprinkle crumbled feta cheese over the top before serving.

Notes

  • For best flavor, marinate the chicken overnight.
  • Adjust the level of cayenne pepper to your spice preference.
  • Serve with pita bread or rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 110 mg

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