Chicken Stir Fry: 7 Simple Steps to a Flavorful Meal

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Chicken Stir Fry is one of the most delightful and colorful meals you can whip up in a flash. This quick chicken stir fry recipe delivers tender chicken breast paired with a vibrant mix of vegetables, all tossed in a savory soy-ginger sauce. Whether you’re looking for a healthy chicken stir fry meal or a simple chicken stir fry dish, this recipe is perfect for any busy weeknight!

Why You’ll Love This Chicken Stir Fry

There are countless reasons to adore this chicken stir fry. First, it’s quick to make, taking only 30 minutes from start to finish. Second, it’s packed with protein, making it a healthy chicken stir fry meal. Third, the colorful veggies bring a delightful crunch and freshness. Fourth, you can customize it with your favorite vegetables, allowing for easy chicken stir fry ideas. Fifth, it pairs wonderfully with rice or noodles, creating a hearty dish. Lastly, it’s great for meal prep, ensuring you have delicious leftovers for lunch!

Ingredients for Chicken Stir Fry

Gather these items:

  • 1/4 cup soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp rice wine vinegar
  • 1 tsp freshly grated ginger
  • 3 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 1.5 lbs chicken breast, thinly sliced (about 3 breasts)
  • 1 large carrot, cut into coins (3/4 cup)
  • 1 small red bell pepper, cut into strips (1 cup)
  • 4 ounces snap peas (about 1 heaping cup)
  • 4 scallions, sliced (1/2 cup)
  • 15 oz can baby corn (dry weight 7 oz)
  • 8 oz can water chestnuts (dry weight 5 oz)
  • 1/2 cup toasted cashews or peanuts
  • 3 tbsp ghee or other high heat cooking fat, divided
  • 1/4 cup chicken stock or water (optional, if needed)

How to Make Chicken Stir Fry Step-by-Step

  1. Step 1: Have all ingredients ready before you start cooking. Thinly slice the chicken, cut vegetables as directed, mince garlic, grate ginger, and measure out sauces and spices.
  2. Step 2: In a large bowl, whisk together the soy sauce, cornstarch, rice wine vinegar, ginger, garlic, red pepper flakes, and black pepper. Add the sliced chicken and toss well to coat. Let this marinate for 5 minutes to absorb flavors.
  3. Step 3: Heat a 12-inch skillet over medium-high heat. Add 1 tbsp of ghee and wait until it shimmers. Add half of the chicken in an even layer and let it sear without stirring for 30 to 60 seconds to develop a browning crust. Then toss and stir the chicken for another minute until about 80% cooked through. Remove chicken to a bowl.
  4. Step 4: Add another tablespoon of ghee to the skillet, then cook the remaining chicken using the same method. Remove cooked chicken to the bowl with the first batch.
  5. Step 5: Add the final tablespoon of ghee to the skillet, then immediately add the carrot coins, red bell pepper strips, and snap peas. Stir frequently and cook for about 3 minutes until vegetables are slightly softened but remain crisp.
  6. Step 6: Stir in the sliced scallions, baby corn, and water chestnuts. Continue to cook, stirring frequently for 2 more minutes to warm them through.
  7. Step 7: Return the cooked chicken and any accumulated juices to the pan along with the toasted cashews. Toss everything together for 1 minute. If the stir fry looks dry, pour in the chicken stock or water and stir for an additional minute. Ensure the chicken is fully cooked through before serving.

Pro Tips for the Perfect Chicken Stir Fry

Keep these in mind:

  • Serve immediately for the best texture.
  • Feel free to substitute vegetables based on your preference.
  • For extra flavor, consider adding your favorite sauce like teriyaki or the best chicken stir fry sauce!
  • Using high heat and a large skillet allows for the best sear on the chicken.

Best Ways to Serve Chicken Stir Fry

There are many delicious ways to enjoy chicken stir fry. Serve it over steamed rice for a classic option. Alternatively, toss it with noodles for a satisfying meal. For a lighter option, enjoy it on its own or with a side salad, making it a healthy chicken stir fry meal.

Chicken Stir Fry: 7 Simple Steps to a Flavorful Meal - Chicken Stir Fry - additional detail

How to Store and Reheat Chicken Stir Fry

To store leftover chicken stir fry, transfer it to an airtight container and refrigerate for up to 3 days. When reheating, simply heat it in a skillet over medium heat until warmed through. This dish is also fantastic for meal prep, allowing you to enjoy quick lunches throughout the week!

Frequently Asked Questions About Chicken Stir Fry

What’s the secret to perfect Chicken Stir Fry?

The secret to a perfect chicken stir fry lies in high heat and quick cooking. This technique helps achieve a delicious sear while keeping the chicken juicy and the vegetables crisp.

Can I make Chicken Stir Fry ahead of time?

Yes, you can prepare the chicken stir fry ingredients ahead of time. Just store the marinated chicken and chopped vegetables separately in the refrigerator until you’re ready to cook!

How do I avoid common mistakes with Chicken Stir Fry?

To avoid common mistakes while making chicken stir fry, ensure not to overcrowd the pan, as this can lead to steaming instead of stir-frying. Cooking in batches can help achieve the best texture.

Variations of Chicken Stir Fry You Can Try

Get creative with your chicken stir fry! You can try variations like adding broccoli for a nutrient boost or using different protein sources like shrimp or tofu for a vegetarian option. Experiment with different sauces to find your favorite flavor profile!

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Chicken Stir Fry

Chicken Stir Fry: 7 Simple Steps to a Flavorful Meal


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This Chicken Stir Fry recipe delivers a colorful, flavorful, and quick-to-make meal featuring tender chicken breast and a vibrant mix of vegetables tossed in a savory soy-ginger sauce.


Ingredients

Scale
  • 1/4 cup soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp rice wine vinegar
  • 1 tsp freshly grated ginger
  • 3 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 1.5 lbs chicken breast, thinly sliced (about 3 breasts)
  • 1 large carrot, cut into coins (3/4 cup)
  • 1 small red bell pepper, cut into strips (1 cup)
  • 4 ounces snap peas (about 1 heaping cup)
  • 4 scallions, sliced (1/2 cup)
  • 15 oz can baby corn (dry weight 7 oz)
  • 8 oz can water chestnuts (dry weight 5 oz)
  • 1/2 cup toasted cashews or peanuts
  • 3 tbsp ghee or other high heat cooking fat, divided
  • 1/4 cup chicken stock or water (optional, if needed)

Instructions

  1. Have all ingredients ready before you start cooking. Thinly slice the chicken, cut vegetables as directed, mince garlic, grate ginger, and measure out sauces and spices.
  2. In a large bowl, whisk together the soy sauce, cornstarch, rice wine vinegar, ginger, garlic, red pepper flakes, and black pepper. Add the sliced chicken and toss well to coat. Let this marinate for 5 minutes.
  3. Heat a 12-inch skillet over medium-high heat. Add 1 tbsp of ghee and wait until it shimmers. Add half of the chicken in an even layer and let it sear without stirring for 30 to 60 seconds. Then toss and stir the chicken for another minute until about 80% cooked through. Remove chicken to a bowl.
  4. Add another tablespoon of ghee to the skillet, then cook the remaining chicken using the same method. Remove cooked chicken to the bowl with the first batch.
  5. Add the final tablespoon of ghee to the skillet, then immediately add the carrot coins, red bell pepper strips, and snap peas. Stir frequently and cook for about 3 minutes.
  6. Stir in the sliced scallions, baby corn, and water chestnuts. Continue to cook, stirring frequently for 2 more minutes.
  7. Return the cooked chicken and any accumulated juices to the pan along with the toasted cashews. Toss everything together for 1 minute.

Notes

  • Serve immediately for the best texture.
  • Feel free to substitute vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 343 kcal
  • Sugar: 5 g
  • Sodium: 860 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 110 mg

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