Flavorful Spicy Yogurt Marinated Chicken with Potatoes

Sharing is caring!

Spicy Yogurt Marinated Chicken is a fantastic dish that brings together bold flavors and tender meat. This recipe features succulent chicken marinated in a yogurt and spice blend, resulting in a juicy and flavorful meal. The addition of crispy baby potatoes and a creamy dill feta sauce elevates this dish, making it perfect for a weeknight dinner or a special occasion.

Why You’ll Love This Spicy Yogurt Marinated Chicken

This easy spicy yogurt chicken recipe is packed with benefits. First, marinating chicken in yogurt ensures it remains tender and juicy, even after cooking. Second, the spices like smoked paprika and cumin create a delicious flavor profile that excites the palate. Third, this dish is healthy, providing a protein-rich option with only 420 calories per serving. Additionally, the crispy potatoes add a delightful crunch, making this a complete meal. Plus, with a cooking time of just 30 minutes, it’s perfect for busy weeknights. The flavorful yogurt chicken dish can also be made ahead, perfect for meal prep!

Ingredients for Spicy Yogurt Marinated Chicken

Gather these items:

  • 2 large boneless, skinless chicken breasts (or 4 thighs)
  • 3/4 cup plain yogurt (use dairy-free if needed)
  • 2 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 2 garlic cloves, minced
  • 1/2 teaspoon chili flakes (adjust to taste)
  • Salt and black pepper, to taste
  • Juice of 1/2 lemon
  • 1 lb baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme or rosemary
  • Salt and pepper, to taste
  • 1/2 cup crumbled feta cheese
  • 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh dill
  • 1 garlic clove, minced
  • Salt and pepper, to taste

How to Make Spicy Yogurt Marinated Chicken Step-by-Step

  1. Step 1: In a large bowl, whisk together the yogurt, olive oil, lemon juice, and spices. Add the chicken and coat well. Cover and marinate in the fridge for at least 30 minutes or up to 8 hours.
  2. Step 2: Toss the halved potatoes with olive oil, garlic powder, thyme, salt, and pepper. Spread on a baking sheet.
  3. Step 3: Bake the potatoes at 425°F (220°C) for 25–30 minutes, flipping halfway, until golden and crisp.
  4. Step 4: Heat a skillet or grill pan over medium-high heat. Remove excess marinade from the chicken and cook for 5–6 minutes per side until the internal temperature reaches 165°F (74°C).
  5. Step 5: In a bowl, mash feta with yogurt, lemon juice, dill, and garlic. Mix until creamy and season with salt and pepper.
  6. Step 6: Plate sliced chicken with crispy potatoes and drizzle with dill feta cream. Garnish with fresh dill or chili flakes.

Pro Tips for the Perfect Spicy Yogurt Marinated Chicken

Keep these in mind:

  • Marinate the chicken for the maximum time for the best flavor.
  • Use a meat thermometer to ensure chicken is cooked through.
  • Consider using yogurt marinade for chicken thighs for extra flavor and tenderness.
  • For grilling, ensure the grill is hot before placing the chicken on it.

Best Ways to Serve Spicy Yogurt Marinated Chicken

This dish pairs beautifully with a fresh green salad or roasted vegetables. You can also serve it alongside rice or quinoa for a wholesome meal. For a flavorful yogurt chicken dish, consider adding extra herbs or spices to the potatoes.

How to Store and Reheat Spicy Yogurt Marinated Chicken

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. This is also an excellent option for spicy yogurt chicken for meal prep, as it holds up well in the fridge.

Frequently Asked Questions About Spicy Yogurt Marinated Chicken

What’s the secret to perfect Spicy Yogurt Marinated Chicken?

To achieve the best results, ensure that the chicken is marinated long enough for the yogurt and spices to penetrate the meat. This will keep it moist and flavorful, making it a delicious yogurt marinated chicken recipe.

Can I make Spicy Yogurt Marinated Chicken ahead of time?

Absolutely! You can marinate the chicken the night before and then cook it when you’re ready. This makes it an easy option for anyone looking to simplify their weeknight dinners.

How do I avoid common mistakes with Spicy Yogurt Marinated Chicken?

One common mistake is not removing excess marinade before cooking. This can cause the chicken to steam instead of sear, leading to a less desirable texture. Always pat the chicken dry before cooking for the best results.

Variations of Spicy Yogurt Marinated Chicken You Can Try

For a twist on this recipe, try adding different spices to the yogurt marinade, such as coriander or turmeric for extra flavor. You can also experiment with different types of yogurt, such as coconut yogurt for a dairy-free version. Lastly, consider adding vegetables like bell peppers or zucchini to the baking sheet for a complete one-pan meal.

For more delicious recipes, check out Creamy Cajun Shrimp Pasta or Garlic Parmesan Chicken Meatloaves.

Flavorful Spicy Yogurt Marinated Chicken with Potatoes - Spicy Yogurt Marinated Chicken - additional detail

For more insights on healthy eating, you can read about the health benefits of yogurt.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spicy Yogurt Marinated Chicken

Flavorful Spicy Yogurt Marinated Chicken with Potatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Flavorful Spicy Yogurt Marinated Chicken with Crispy Potatoes


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (or 4 thighs)
  • 3/4 cup plain yogurt (use dairy-free if needed)
  • 2 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 2 garlic cloves, minced
  • 1/2 teaspoon chili flakes (adjust to taste)
  • Salt and black pepper, to taste
  • Juice of 1/2 lemon
  • 1 lb baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme or rosemary
  • Salt and pepper, to taste
  • 1/2 cup crumbled feta cheese
  • 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh dill
  • 1 garlic clove, minced
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, whisk together yogurt, olive oil, lemon juice, and spices. Add chicken and coat well. Cover and marinate in the fridge for at least 30 minutes or up to 8 hours.
  2. Toss halved potatoes with olive oil, garlic powder, thyme, salt, and pepper. Spread on a baking sheet.
  3. Bake potatoes at 425°F (220°C) for 25–30 minutes, flipping halfway, until golden and crisp.
  4. Heat a skillet or grill pan over medium-high heat. Remove excess marinade and cook chicken 5–6 minutes per side until internal temperature reaches 165°F (74°C).
  5. In a bowl, mash feta with yogurt, lemon juice, dill, and garlic. Mix until creamy and season with salt and pepper.
  6. Plate sliced chicken with crispy potatoes and drizzle with dill feta cream. Garnish with fresh dill or chili flakes.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Method: Baking, Grilling
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 420
    • Sugar: 3g
    • Sodium: 600mg
    • Fat: 22g
    • Saturated Fat: 7g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 20g
    • Fiber: 3g
    • Protein: 38g
    • Cholesterol: 100mg

    Leave a Comment

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star