Protein Packed Workout Egg Avocado Salad for Recovery

Protein-Packed Workout Egg Avocado Salad for Fitness Lovers

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Start by placing your eggs in a pot of water. Bring the water to a boil, then cover and remove from heat. Let them sit for about 12-15 minutes. Once done, transfer the eggs to an ice bath to cool before peeling.
While the eggs are cooling, slice your avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Mash it lightly with a fork, leaving some chunks for texture.
Chop a handful of fresh spinach and halve the cherry tomatoes. Toss them into the bowl with the avocado.
Once the eggs have cooled, peel them and chop them into bite-sized pieces. Add the eggs to the salad bowl.
Drizzle fresh lemon juice over the salad. Season with salt and pepper to taste. Mix everything gently until well combined.
You can serve the salad immediately or let it chill in the fridge for a bit. It’s perfect on its own or served on whole-grain toast or in a wrap.