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Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)


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  • Author: anna
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Keto, Gluten-Free

Description

A quick and budget-friendly crustless taco pie that’s perfect for low-carb and gluten-free diets. This dish boasts classic taco flavors while being easy to make and customize.


Ingredients

Scale
  • 1 lb ground beef
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 cup salsa
  • 1 packet taco seasoning
  • Optional: chopped bell peppers or onions

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Brown the ground beef in a skillet and drain excess fat.
  3. In a mixing bowl, combine eggs, heavy cream, cheese, salsa, and taco seasoning.
  4. Pour the mixture over the browned beef in a 9-inch pie pan.
  5. Bake for 35-40 minutes or until the center is set and the top is golden brown.
  6. Let cool for a few minutes before slicing and serving with your favorite toppings.

Notes

This dish is highly customizable; feel free to add your favorite vegetables or adjust the spice level with taco seasoning.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 180mg