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Healthy Banana Chocolate Chip Bread


  • Author: Anna
  • Total Time: 45 minutes
  • Yield: 8 1x

Description

Then, healthy banana chocolate chip bread is a quick bread sweetened primarily with ripe fruit and natural sweeteners (honey or maple syrup) instead of the cup-plus of white sugar found in classic versions. It uses unrefined fats like coconut oil, keeps butter optional, and packs roughly 6.1 grams of protein per slice.


Ingredients

Scale

3 small ripe bananas (about 1 cup mashed, ~225g)

2 large eggs, room temperature for even mixing

⅓ cup milk

¼ cup honey or pure maple syrup (Grade A dark for deeper flavor)

¼ cup brown sugar or coconut sugar

½ teaspoon vanilla extract

2 cups all-purpose flour, spooned and leveled (240g)

1 teaspoon baking soda, fresh (replace every 6 months)

1 teaspoon cinnamon, Saigon variety preferred

½ teaspoon salt

⅓ cup coconut oil, melted and slightly cooled

¾ cup chocolate chips


Instructions

  1. Preheat to 325°F (163°C). Line your loaf pan with parchment, leaving overhang on two sides.
  2. Mash the bananas in a large bowl until mostly smooth with a few small lumps. Whisk in eggs, milk, honey, brown sugar, and vanilla until uniform.
  3. Whisk dry ingredients separately: flour, baking soda, cinnamon, salt. This distributes the leavener — clumped baking soda creates bitter pockets (I learned this the hard way in 2020 when one slice tasted like soap).
  4. Combine partially. Add dry to wet and stir 6-7 strokes only. The flour streaks should still be visible.
  5. Add melted coconut oil and chocolate chips. Fold until just combined, no more than 10 strokes. Overmixing develops gluten and gives you a tough, tunneled loaf.
  6. Pour into pan. Smooth the top, then sprinkle 2 extra tablespoons of chocolate chips across the surface — they bloom into glossy puddles as it bakes.
  7. Bake 45 minutes for one large 9×5 loaf, or 30-35 minutes for two mini 5×3 loaves. Tent with foil at the 35-minute mark if the top browns too fast.
  8. Check doneness: internal temp should read 200-205°F (93-96°C). A toothpick in the center comes out with moist crumbs (not wet batter).
  9. Cool in pan 15 minutes, then lift out by the parchment sling and cool completely on a rack — at least 45 more minutes before slicing, or it crumbles.

Notes

Store leftovers in an airtight container for up to 4 days.
Can be frozen for up to 3 months.
Reheat gently on stovetop for best results.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Cuisine: International

Nutrition

  • Calories: 382
  • Protein: 1