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chicken-and-shirataki-noodle-soup-2025-10-16-213638-150x150-1

Chicken and Shirataki Noodle Soup


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  • Author: anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A quick and healthy Chicken and Shirataki Noodle Soup made with tender chicken, umami-rich broth, and the unique texture of shirataki noodles.


Ingredients

Scale
  • 1 pound boneless chicken breast, diced
  • 1 pack shirataki noodles, drained and rinsed
  • 4 cups chicken broth
  • 1 cup sliced mushrooms
  • 1 cup bok choy, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Heat oil in a large pot over medium heat and sauté garlic and ginger until fragrant.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Stir in sliced mushrooms and cook until softened, about 3-4 minutes.
  4. Pour in chicken broth and bring to a boil.
  5. Add shirataki noodles and bok choy; simmer for 5-7 minutes.
  6. Season with soy sauce, salt, and pepper to taste.
  7. Serve hot, garnished with green onions.

Notes

Great for meal prepping; this soup keeps well in the fridge for up to four days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 70mg