Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken and Shirataki Noodle Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A quick and healthy Chicken and Shirataki Noodle Soup made with tender chicken, umami-rich broth, and the unique texture of shirataki noodles.


Ingredients

Scale
  • 1 pound boneless chicken breast, diced
  • 1 pack shirataki noodles, drained and rinsed
  • 4 cups chicken broth
  • 1 cup sliced mushrooms
  • 1 cup bok choy, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Heat oil in a large pot over medium heat and sauté garlic and ginger until fragrant.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Stir in sliced mushrooms and cook until softened, about 3-4 minutes.
  4. Pour in chicken broth and bring to a boil.
  5. Add shirataki noodles and bok choy; simmer for 5-7 minutes.
  6. Season with soy sauce, salt, and pepper to taste.
  7. Serve hot, garnished with green onions.

Notes

Great for meal prepping; this soup keeps well in the fridge for up to four days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 70mg