Description
These Tofu Scramble Breakfast Burritos are a flavorful and hearty vegan brunch option, packed with protein-rich tofu, spicy soyrizo, fresh veggies, and creamy avocado wrapped in warm flour tortillas.
Ingredients
Scale
- 2 tablespoons avocado oil (separated)
- 6 ounces soyrizo (crumbled)
- 1 small yellow onion (diced)
- 1 bell pepper (diced)
- 1 block firm tofu (drained & pressed)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 tablespoons vegan mozzarella (shredded, such as Trader Joe’s)
- 1/4 cup unsweetened non-dairy milk
- 4 large flour tortillas
- Vegan chipotle mayo
- 4 handfuls spinach
- 2 small avocados (sliced)
Instructions
- Place the drained tofu on a plate, then place another plate on top to press out excess liquid while preparing other ingredients. Drain off any released liquid before cooking.
- Heat 1 tablespoon avocado oil in a skillet over medium heat. Add crumbled soyrizo and cook until crispy, stirring frequently, about 3-5 minutes. Remove from skillet and set aside.
- Return the empty skillet to medium heat and add remaining 1 tablespoon avocado oil. Add diced onion and bell pepper, cooking down for 2 minutes until softened. Crumble tofu into the skillet, sprinkle garlic powder, turmeric, chili powder, salt, and pepper over it, and toss to coat. Cook for 2-3 minutes, stirring frequently.
- Stir in shredded vegan mozzarella and unsweetened non-dairy milk, mixing until cheese melts and tofu is creamy. Continue cooking for a couple more minutes until milk is mostly absorbed and scramble is soft.
- Heat the flour tortillas until pliable. Spread vegan chipotle mayo down the center of each tortilla. Layer with spinach, tofu scramble, crispy soyrizo, and sliced avocado. Wrap the burrito tightly and cut in half to serve.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 burrito
- Calories: 589
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 32 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 51 g
- Fiber: 8 g
- Protein: 24 g
- Cholesterol: 0 mg