Description
These Vegan Savoury Muffins are packed with vibrant veggies and cheesy flavor, making them a nutritious snack.
Ingredients
Scale
- 2 cups All-purpose plain flour (Alternative: Use whole wheat or spelt flour.)
- 1/2 cup Nutritional yeast (Alternative: Omit for a less intense flavor.)
- 1 tbsp Baking powder (This is crucial; do not reduce.)
- 1/2 tsp Baking soda
- 1 tbsp Dried mixed Italian herbs (Substitute with oregano, basil, dill, or thyme if needed.)
- 1 tsp Garlic powder (Alternative: Use onion powder instead.)
- 1 tsp Salt
- 1 cup Dairy-free milk (Unsweetened soy milk recommended.)
- 1/4 cup Light olive oil (Alternative: Use any neutral oil.)
- 1 tbsp Apple cider vinegar (Optional, can be substituted with lemon juice or white vinegar.)
- 1 cup Grated zucchini (Can substitute with grated carrot.)
- 1 cup Grated carrot (Swap with zucchini if desired.)
- 1 cup Red capsicum (Optional, can be omitted or replaced.)
- 1 cup Baby spinach leaves (Optional, replace with similar leafy greens if desired.)
- 1/4 cup Raw pumpkin seeds (Optional decorative topping.)
Instructions
- Preheat your oven to 180°C (350°F). Line a 12-cup muffin tray with muffin cases.
- In a large mixing bowl, whisk together all your dry ingredients: flour, nutritional yeast, baking powder, baking soda, dried herbs, garlic powder, and salt.
- Add the wet ingredients (dairy-free milk, olive oil, and vinegar) to the dry mixture. Gently fold in your grated vegetables.
- Fill each muffin case with the batter, filling them almost to the top.
- Optionally, sprinkle raw pumpkin seeds on top of each muffin.
- Bake for 30-35 minutes until golden brown and a toothpick comes out clean.
- Let the muffins cool in the tray for about 5 minutes before transferring to a cooling rack.
- Enjoy your Vegan Savoury Muffins warm or at room temperature.
Notes
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg
