Description
Learn about swamp potatoes, their cultivation, uses, and nutritional benefits. Discover how to identify and prepare these unique tubers.
Ingredients
Scale
- 1 lb Swamp Potatoes, scrubbed and sliced
- 1 lb Chicken breast, cut into strips
- 1 Onion, sliced
- 1 Bell pepper, sliced
- 1 packet Fajita seasoning
- 1/4 cup Olive oil
- 1/4 cup Water
Instructions
- Place sliced swamp potatoes in the slow cooker.
- Add chicken strips, onion slices, and bell pepper slices.
- In a bowl, mix fajita seasoning, olive oil, and water. Pour over chicken and vegetables.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve the swamp potato fajitas hot.
Notes
- Swamp potatoes can be found in marshy areas.
- Proper identification is crucial before consumption.
- Enjoy your swamp potato dish.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg