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Shaken Espresso Overnight Oats


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  • Author: anna
  • Total Time: 4 hours
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and delicious breakfast featuring creamy oats soaked overnight in espresso, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or any plant-based milk)
  • 1/4 cup chilled espresso or cold brew concentrate
  • 1 tablespoon chia seeds (optional)
  • 12 tablespoons brown sugar (or alternative sweetener)
  • Optional toppings: peanut butter, chocolate syrup, fresh fruit, nuts

Instructions

  1. Start by measuring the rolled oats and milk into a jar.
  2. Add chia seeds for thickening if desired.
  3. Stir in brown sugar and espresso or cold brew concentrate.
  4. Seal the jar tightly and shake to combine.
  5. Refrigerate overnight (at least 4 hours).
  6. Before serving, stir and add your favorite toppings.

Notes

This recipe is easily customizable—swap ingredients or add different toppings to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg