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Pumpkin Cookies Gluten Free

Amazing Gluten-Free Pumpkin Cookies Made Easy


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  • Author: Anna
  • Total Time: 28 minutes
  • Yield: 18 cookies 1x
  • Diet: Gluten Free

Description

These chewy gluten-free pumpkin cookies are soft, sweet, and packed with fall flavor. They are gluten-free, dairy-free, and naturally sweetened with maple syrup, making them perfect for healthy snacking or holiday baking.


Ingredients

Scale
  • 1 cup (240 g) pumpkin puree (not pumpkin pie filling)
  • 1 cup (96 g) superfine almond flour
  • 1/4 cup (60 ml) pure maple syrup
  • 2 tbsp melted butter or coconut oil
  • 1 tsp pumpkin pie spice (or cinnamon + nutmeg)
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 3 tbsp granulated sugar
  • 1/4 cup coarse sugar (for rolling)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together pumpkin puree, almond flour, maple syrup, melted butter or coconut oil, granulated sugar, pumpkin pie spice, baking soda, baking powder, and salt until a smooth dough forms.
  3. Scoop tablespoon-sized balls of dough and roll each in coarse sugar.
  4. Place on baking sheet about 2 inches apart. Lightly flatten the tops.
  5. Bake for 16–18 minutes or until tops are set and edges are lightly golden.
  6. Cool completely on the baking sheet before removing to keep them soft and chewy.

Notes

  • Use plain pumpkin puree, not pumpkin pie filling.
  • Blot watery pumpkin with paper towels for better texture.
  • Superfine almond flour yields the softest, most consistent cookie texture.
  • Use coconut oil instead of butter to keep the recipe dairy-free and vegan.
  • Reduce baking time by 1–2 minutes for extra chewy cookies.
  • Store in an airtight container for up to 3 days at room temperature, 1 week refrigerated, or 2 months frozen.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 105 kcal
  • Sugar: 8 g
  • Sodium: 65 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 5 mg