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Oven-Baked BBQ Chicken


  • Author: anna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Crispy and juicy oven-baked BBQ chicken that delivers great texture and flavor without a grill, perfect for busy weeknights.


Ingredients

Scale
  • 1.2 kg (2.5–3 lb) bone-in, skin-on chicken (4 thighs or 4 breasts)
  • 1½ tsp (8 g) kosher salt
  • ½ tsp (1 g) freshly ground black pepper
  • 1 tbsp (15 ml) neutral oil (vegetable or canola)
  • 1 tsp (2 g) smoked paprika
  • ½ tsp (1.5 g) garlic powder
  • 180 ml (¾ cup) your favorite BBQ sauce
  • Optional: 1 tbsp (15 ml) honey or molasses

Instructions

  1. Preheat oven to 220°C (425°F) and prepare the pan with foil and a wire rack.
  2. Pat chicken dry, season with salt and pepper, and rub with oil.
  3. Mix smoked paprika and garlic powder, then sprinkle on chicken.
  4. Roast chicken skin-side up for 25–30 minutes until golden.
  5. Brush BBQ sauce on both sides and finish baking at 200°C (400°F) for 6–8 minutes.
  6. Broil on high for 1–2 minutes if desired, watching closely.
  7. Rest chicken for 5–10 minutes before serving.

Notes

Avoid overcrowding the pan to ensure crispiness. Preheat the rack for extra crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (approx. 300 g cooked)
  • Calories: 480
  • Sugar: 12g
  • Sodium: 920mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0.5g
  • Protein: 42g
  • Cholesterol: 135mg