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Moroccan Beet Salad


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  • Author: anna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Moroccan salad featuring tender beets, fresh herbs, and a zesty dressing.


Ingredients

Scale
  • 5 medium-sized beets, cooked, peeled, and diced
  • 1/4 cup fresh cilantro leaves, packed
  • 1/4 cup fresh mint leaves, packed
  • 1 red onion, thinly sliced
  • 1 tbsp orange zest
  • 1 tsp salt
  • 1 tbsp olive oil
  • 2 tsp cumin seeds, toasted
  • 1/4 cup freshly squeezed orange juice

Instructions

  1. Prep Your Beets: Trim the ends of the beets, wash them, and cover with water in a pot. Bring to a boil, reduce heat, and simmer until tender (30-40 minutes). Cool, peel, and dice.
  2. Toast Cumin Seeds: In a small skillet over medium heat, toast the cumin seeds until fragrant (2-3 minutes). Remove from heat.
  3. Prepare the Salad: In a large bowl, combine the diced beets, sliced red onion, cilantro, and mint. Stir gently.
  4. Make the Dressing: In a small bowl, whisk together olive oil, orange juice, salt, and orange zest.
  5. Combine and Serve: Pour the dressing over the salad and toss gently. Sprinkle the toasted cumin on top.
  6. Chill (Optional): For best flavor, chill in the refrigerator for about 30 minutes.
  7. Enjoy: Serve chilled or at room temperature.

Notes

Store leftovers in an airtight container for 2-3 days. Can be made a day in advance for better flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Boiling, mixing
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 9g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg