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Matcha Coconut Balls — No-Bake Energy Bites


  • Author: anna
  • Total Time: 55 minutes
  • Yield: 12 balls 1x
  • Diet: Vegan

Description

Bright and creamy no-bake energy bites featuring matcha and toasted coconut, perfect for a healthy snack or quick breakfast.


Ingredients

Scale
  • 150 g (1 1/2 cups) blanched almond flour
  • 100 g (1 cup) unsweetened shredded coconut, divided
  • 60 g (1/2 cup) creamy almond butter or cashew butter
  • 30 g (1/4 cup) coconut oil, melted
  • 40 g (3 Tbsp) maple syrup or agave nectar
  • 10 g (2 tsp) ceremonial-grade matcha powder
  • 2 g (1/2 tsp) fine sea salt
  • Optional: 15 g (2 Tbsp) chia seeds or hemp hearts
  • Optional garnish: flaky sea salt, extra toasted coconut for rolling

Instructions

  1. Preheat a small skillet over medium heat or set the oven to 175°C (350°F). Add 50 g (1/2 cup) shredded coconut to the skillet and stir constantly for 3–5 minutes until golden and fragrant.
  2. In a food processor, add 150 g (1 1/2 cups) blanched almond flour, 50 g (1/2 cup) un-toasted shredded coconut, 10 g (2 tsp) matcha powder, and 2 g (1/2 tsp) fine sea salt. Pulse 4–6 times to mix and aerate.
  3. Add 60 g (1/2 cup) creamy almond butter, 30 g (1/4 cup) melted coconut oil, and 40 g (3 Tbsp) maple syrup to the processor. Pulse and then run for 20–30 seconds until the mixture comes together into a sticky dough.
  4. Transfer the mixture to a bowl and chill in the fridge for 10–15 minutes to firm up; this makes rolling easier.
  5. Use a tablespoon or small cookie scoop to portion 30–35 g (about 1.25 oz) each, then roll into tight balls and place on a lined baking sheet.
  6. Roll each ball in the remaining 50 g (1/2 cup) toasted shredded coconut until evenly coated. Chill for 20–30 minutes until firm.
  7. Serve immediately or store in an airtight container in the fridge.

Notes

For a glossy finish, press balls gently with a damp palm to smooth before coating. Store in an airtight container for up to 7 days.

  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 ball
  • Calories: 140
  • Sugar: 4g
  • Sodium: 55mg
  • Fat: 11g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg