Description
A deliciously healthy Low Carb Shrimp and Broccoli meal that takes just 15 minutes to prepare. Packed with flavor, protein, and fiber, this dish is perfect for busy weeknights.
Ingredients
Scale
- 1 pound shrimp, deveined
- 4 cups broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- Red pepper flakes, to taste
- Lemon juice, for serving
Instructions
- Gather all ingredients.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the shrimp and cook until pink and opaque, about 3-4 minutes.
- Add the broccoli florets and sauté until tender, about 5 minutes. Cover with a lid to steam for added tenderness.
- Season with salt, pepper, and red pepper flakes as desired. Serve hot with a squeeze of lemon juice on top.
Notes
Ensure shrimp are deveined before cooking. For alternatives, you can use chicken or tofu instead of shrimp.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 150mg