Description
Pumpkin Sage Pasta is a delightful and creamy dish combining the earthy flavors of pumpkin with aromatic sage. This recipe is perfect for autumn gatherings or cozy dinners, offering a comforting and sophisticated meal.
Ingredients
Scale
- 12 oz pasta (fettuccine or your choice)
- 1 cup pumpkin puree
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 teaspoon fresh sage, chopped (or ½ teaspoon dried sage)
- ½ cup vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
- Extra fresh sage leaves for garnish
Instructions
- Cook the pasta in salted boiling water until al dente. Reserve ½ cup of pasta water before draining.
- Heat olive oil and butter in a large pan over medium heat. Sauté minced garlic for 30 seconds until fragrant.
- Stir in pumpkin puree and chopped sage until well combined.
- Gradually pour in vegetable broth and heavy cream, stirring to create a smooth sauce.
- Season with salt and pepper to taste. Adjust sauce thickness with reserved pasta water if needed.
- Add drained pasta to the sauce and toss to coat well.
- Simmer for an additional minute to allow flavors to meld.
- Serve in bowls, garnished with crispy sage leaves and optional Parmesan cheese.
Notes
- For a more vibrant flavor, use fresh sage instead of dried.
- Consider whole wheat or gluten-free pasta for a healthier variation.
- Try goat cheese or feta instead of Parmesan for a different taste.
- Add a touch of maple syrup or brown sugar for a sweeter sauce.
- Incorporate cooked chicken or shrimp for a heartier meal.
- For a spicy kick, add red pepper flakes.
- Toasted pine nuts or walnuts add texture and nutty flavor.
- For a vegan option, use coconut cream and vegan butter.
- Add sautéed spinach, kale, or roasted Brussels sprouts for extra nutrients.
- Blend in thyme or rosemary for added depth of flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 500 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: 25g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A