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No Bake Matcha Balls — Healthy Vegan Energy Bites


  • Author: anna
  • Total Time: 25 minutes
  • Yield: 12 balls 1x
  • Diet: Vegan, Gluten-Free

Description

Bright and slightly bitter matcha meets nutty almond butter and chewy oats in these no bake matcha balls that are quick to mix, vegan, and great for on-the-go snacking.


Ingredients

Scale
  • 150 g (1 1/2 cups) rolled oats
  • 60 g (1/2 cup) almond flour
  • 170 g (2/3 cup) almond butter
  • 60 ml (1/4 cup) maple syrup
  • 10 g (about 2 tbsp) matcha powder
  • 20 g (2 tbsp) chia seeds
  • 40 g (1/2 cup) desiccated coconut (optional)
  • 1 tsp (5 ml) vanilla extract
  • 1/8 tsp (0.75 g) fine sea salt
  • 30 g (1 scoop) unflavored or vanilla protein powder (optional)

Instructions

  1. Combine dry ingredients in a medium bowl: 150 g rolled oats, 60 g almond flour, 10 g matcha powder, 20 g chia seeds, and 1/8 tsp fine sea salt.
  2. Stir in wet binders: Add 170 g almond butter, 60 ml maple syrup, and 1 tsp vanilla to the dry mix.
  3. Check the texture and adjust: If dry, add 15 ml maple syrup; if too wet, add almond flour.
  4. Chill slightly for easier rolling: Cover and refrigerate for 8–10 minutes.
  5. Roll into balls using about 24 g per ball and place on a parchment-lined tray.
  6. Finish by rolling half the balls in desiccated coconut or sprinkling flaky sea salt on top. Chill for at least 10 minutes before serving.

Notes

For best results, use culinary-grade matcha and chill the mixture properly before rolling.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg