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Healthy Acai Bowl

Healthy Acai Bowl: 10 Delicious Ways to Enjoy It


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  • Author: Anna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This vibrant and refreshing Açaí Bowl is a quick and delicious way to enjoy a nutritious breakfast or snack.


Ingredients

Scale
  • 2 cups frozen mixed berries
  • 1 frozen banana, chopped (about 1 cup)
  • 3/4 cup pure apple juice
  • 1/2 cup coconut yogurt
  • 1 cup frozen açaí puree (150g) or 1 tbsp açaí powder
  • 1/4 cup strawberries, sliced
  • 1 banana, sliced
  • 1/4 cup granola
  • 2 tbsp coconut flakes
  • 2 tbsp peanut butter

Instructions

  1. Gather all the ingredients, ensuring that the berries and frozen banana are properly frozen to achieve a thick, creamy texture for the smoothie base.
  2. In a blender, combine the frozen mixed berries, chopped frozen banana, pure apple juice, coconut yogurt, and frozen açaí puree. Blend on high speed for about 1 minute or until the mixture is smooth and creamy.
  3. Scoop the thick smoothie mixture evenly into two bowls, making sure the texture is thick enough to hold toppings.
  4. Garnish each bowl with sliced strawberries and banana, sprinkle with granola and coconut flakes, and finish with a spoonful of peanut butter on top for added flavor and crunch.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Method: Blending
    • Cuisine: Brazilian

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 248
    • Sugar: 20 g
    • Sodium: 55 mg
    • Fat: 10 g
    • Saturated Fat: 5 g
    • Unsaturated Fat: 5 g
    • Trans Fat: 0 g
    • Carbohydrates: 29 g
    • Fiber: 5 g
    • Protein: 7 g
    • Cholesterol: 0 mg