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Dill Pickle Tuna Salad

Delicious Dill Pickle Tuna Salad: A Quick Delight


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  • Author: Anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A quick and zesty dill pickle tuna salad, perfect for a nutritious lunch.


Ingredients

Scale
  • 2 cans Canned Tuna (solid white albacore packed in water)
  • 1 cup Dill Pickles (dill pickle chips, include juice)
  • 1 stalk Celery (finely chopped)
  • 2 pieces Green Onion (finely chopped)
  • 1/2 cup Mayonnaise (adjust to taste)
  • 2 tablespoons Fresh Dill (or 1/2 tsp dried dill)
  • to taste Salt (adjust according to taste)
  • to taste Black Pepper (adjust according to taste)
  • 1/2 cup Greek Yogurt (for a healthier twist)
  • 1 cup Chopped Bell Peppers or Carrots (for extra crunch and color)

Instructions

  1. Drain the canned tuna to remove excess liquid and transfer it to a shallow bowl.
  2. Using a fork, gently mash the tuna until it’s broken apart, avoiding over-mixing.
  3. Finely chop the dill pickles, celery, and green onions.
  4. In the bowl with the mashed tuna, add the chopped vegetables, mayonnaise, pickle juice, fresh dill, salt, and black pepper. Stir until well combined.
  5. Serve as a dip with crackers, in a sandwich, or a wrap.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250
    • Sugar: 3 g
    • Sodium: 600 mg
    • Fat: 12 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 6 g
    • Fiber: 1 g
    • Protein: 30 g
    • Cholesterol: 50 mg