Description
Indulge in the delightful crunch of Cornflake Chicken, a family-friendly dish that transforms simple ingredients into an unforgettable meal.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain cornflakes
- 2 large eggs
- 1 cup all-purpose flour
- 2 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil or non-stick spray
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or spray it with non-stick cooking spray.
- Set up three shallow dishes: one with flour mixed with salt and pepper, one with beaten eggs, and one filled with crushed cornflakes.
- Dip each chicken breast into the flour mixture, shake off excess, then dip in eggs, and finally coat with cornflakes until fully covered.
- Arrange the coated chicken on the prepared baking sheet. Drizzle lightly with olive oil or spray for added crispiness.
- Bake for 25-30 minutes until golden brown and cooked through.
Notes
- Check the chicken is cooked through before serving.
- Adjust seasoning to your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 150mg