Description
Crispy Buttermilk Fried Chicken Tenders: An Incredible Ultimate Recipe
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup buttermilk
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cayenne pepper (optional)
- 1 cup all-purpose flour
- Oil for frying (such as vegetable or canola oil)
Instructions
- In a bowl, combine the buttermilk, salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper if using. Add the chicken tenders and coat them well. Cover and refrigerate for at least 1 hour (or overnight for best results).
- Set up a dredging station with a bowl of flour. You can season the flour with additional salt and pepper to taste.
- In a large skillet or deep fryer, heat about 1-2 inches of oil to 350°F (175°C). Use a deep-frying thermometer to ensure the oil is at the correct temperature.
- Remove the marinated chicken tenders from the refrigerator. Let excess buttermilk drip off and dredge each tender in the flour, ensuring an even coating. Shake off any excess flour.
- Carefully place the coated chicken tenders in the hot oil. Fry in batches to avoid overcrowding, cooking for about 4-5 minutes on each side or until golden brown and cooked through.
- Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain excess oil.
- Enjoy the crispy buttermilk fried chicken tenders while they’re hot and fresh!
Notes
- Prep Time: 1 hour
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg