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Chicken Avocado Melt Sandwich

Delicious Chicken Avocado Melt Sandwich Recipe to Savor


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  • Author: Anna
  • Total Time: 18 minutes
  • Yield: 2 sandwiches
  • Diet: High Protein

Description

Delicious Chicken Avocado Melt Sandwich Recipe to Savor!


Ingredients

  • Cooked Chicken (shredded or sliced)
  • Fresh Ripe Avocado
  • Monterey Jack or Cheddar Cheese
  • Sourdough or Whole Grain Bread
  • Salt
  • Pepper
  • Garlic Powder (or minced garlic)
  • Butter or Olive Oil (for grilling)

Instructions

  1. Prep the Chicken: If you haven’t done so already, shred or slice your cooked chicken into bite-sized pieces.
  2. Mash the Avocado: In a bowl, mash the ripe avocado with a fork. Add a sprinkle of salt, pepper, and a squeeze of lime juice (if desired).
  3. Assemble the Sandwich: Take two slices of your chosen bread. Spread a generous amount of the mashed avocado on one slice. Layer on the shredded chicken and top with cheese.
  4. Top it Off: Spread a bit more avocado on the second slice of bread and place it on top of the sandwich, avocado side down.
  5. Grill the Sandwich: Heat a skillet over medium heat and add a little butter or olive oil. Once hot, place the sandwich in the skillet. Grill for about 3-4 minutes on each side, or until the bread is golden and the cheese is melted.
  6. Slice and Serve: Once both sides are nicely browned and the cheese is gooey, remove the sandwich from the skillet. Let it cool for a minute, then slice it in half and serve warm.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 8 minutes
    • Category: Lunch
    • Method: Grilling
    • Cuisine: American

    Nutrition

    • Serving Size: 1 sandwich
    • Calories: 450
    • Sugar: 1 g
    • Sodium: 800 mg
    • Fat: 25 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 35 g
    • Fiber: 5 g
    • Protein: 30 g
    • Cholesterol: 80 mg