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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze


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  • Author: anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, vibrant salad balancing sweet berries, crunchy pecans, and creamy feta, drizzled with balsamic glaze.


Ingredients

Scale
  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup pecans, toasted
  • 1/2 cup crumbled feta cheese
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey (optional)

Instructions

  1. Prepare all ingredients.
  2. Toast the pecans (optional).
  3. Make the balsamic glaze.
  4. Combine salad ingredients.
  5. Drizzle dressing and serve.

Notes

Ensure to add the dressing just before serving to avoid wilting and keep pecans from burning by monitoring them closely while toasting.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg