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Avocado Mojo Bowls Sweet

Sweet Avocado Mojo Bowls: 30-Minute Healthy Delight


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: 4 bowls 1x
  • Diet: Vegetarian

Description

Quick and healthy Avocado Mojo Bowls featuring sweet potatoes and chicken, ready in under 30 minutes. This recipe highlights a zesty avocado mojo sauce for a flavorful and satisfying meal.


Ingredients

Scale
  • For the Sweet Potatoes:
  • 2 large Sweet Potatoes
  • 2 tablespoons Taco Seasoning
  • 2 tablespoons Olive Oil or Avocado Oil
  • For the Chicken:
  • 1 pound Chicken (meatballs or rotisserie)
  • For the Avocado Mojo Sauce:
  • 1 medium Avocado
  • 2 cloves Garlic
  • 1 tablespoon Cilantro
  • 2 tablespoons Lime Juice
  • 1 tablespoon Vinegar (white or apple cider)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the sweet potatoes into wedges. Toss them with taco seasoning and olive oil.
  3. Spread the sweet potato wedges on a baking sheet and roast for 30 minutes until golden brown and crispy.
  4. Cook the chicken according to package directions. If using meatballs, they can often be baked alongside the sweet potatoes.
  5. Combine the avocado, garlic, cilantro, lime juice, and vinegar in a blender. Blend until smooth.
  6. Assemble the bowls by placing a layer of the avocado mojo sauce at the bottom.
  7. Top the sauce with the roasted sweet potatoes and chicken.
  8. Garnish with extra cilantro if desired.

Notes

  • For added flavor, drizzle with extra lime juice before serving.
  • Leftover avocado mojo sauce can be refrigerated for up to 2 days.
  • Substitute butternut squash for sweet potatoes for a similar texture and sweetness.
  • Use grilled tofu or tempeh instead of chicken for a vegetarian option.
  • If cilantro is not preferred, parsley can be used as a substitute.
  • For a nut-free sauce, cashew cream can be used instead of avocado.
  • Add jalapeños or chili flakes to the mojo sauce for extra spice.
  • Bell peppers or zucchini can be added with the sweet potatoes for extra vegetables.
  • Hummus or tahini can be used as alternative sauces.
  • Store leftover bowls in an airtight container in the refrigerator for up to 3 days.
  • Freeze roasted sweet potatoes and chicken in a freezer-safe container for up to 3 months.
  • Freeze mojo sauce in an ice cube tray for easy portioning.
  • Reheat stored sweet potatoes and chicken in the oven at 350°F (175°C) for 15-20 minutes.
  • Reblend the avocado mojo sauce if needed for a creamy consistency.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 10 g
  • Sodium: 500 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 8 g
  • Protein: 25 g
  • Cholesterol: 75 mg